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Tantressa Vega - Las Vegas - Tantric Massage - Tantra Education - Sacred Sexuality - Private Sessions - Energy Healing Holistic body-mind-spirit healing techniques
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Health Qigong Federation UK Welcome! Health Qigong Federation UK was the first professional organisation in the UK fully recognised by the Chinese Health Qigong Association (CHQA).
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Bikini''s Secret par Nathalie Mur, Séminaires, BootCamp, Posing, Coaching Online, Compléments Alimentaires, Boutique en ligne Que votre Objectif soit être belle dans votre Bikini sur la plage et être en "Good Shape*" ou pour la compétition "Bikini Fitness", vous trouverez tous les supports dont vous aurez besoin sur ce site. *Bonne Forme
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Career and Life Coach | Los Angeles | Practical Goal Setting Technique Create Practical Goals. Take Real Action. Live your Adventure. "Greg''s technique is gold, and his work absolutley changes lives."
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Next Reiki - Corsi Professionali di Reiki e Discipline Bionaturali Corsi professionali di Reiki e Discipline Bionaturali tenuti dalla Dr. Laura Annarella, Bioreikiologa, Vice-Presidente e insegnante autorizzata dell'' Associazione I.R.I.S.
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Welcome to Energy Psychology Therapy Energy Psychology is one of the most effective counseling treatment for Post-Traumatic Stress Disorder, anxiety, phobias, addictions, and many other mental health problems. Most forms of energy psychology have only been known since the mid 1980''s, but they are based on firm groundwork of Eastern medicine that stretches back at least 5000 years.
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Hotels For You | Cheap Hotels, Flights and Holidays For those who thought that India was only about nice food and culture, you're unsuitable. Indians and international vacationers are slowly waking up to the fact that India can be a unbelievable vacation spot for adventure excursions. Whether it is tenting, mountaineering or trekking in India, this huge nation presents many opportunities to deliver out the adventurer in you. Many tour operator supply guided Indian Trekking tours to these top trekking spots in order that tourists can experience the other side of adventurous India. Read Also – adelman travel It could possibly typically be exhausting to think of how you can entertain your youngsters. Youngsters consistently need something new to try to keep them energetic and engaged. There is no better option to tire them out and allow them to have a great time by sending them on a youngsters journey holiday. Journey holidays present a spread of actions for youngsters to participate in in order that they'll attempt their palms at all kinds of various expertise and hobbies. Your kids will likely be knackered by the tip of every day for having tried so many new activities and having a lot fun. The Himachal Tours do make it simple the best way to plan for one of the best vacation. The humpback whale, which is a seasonal customer to the Kingdom of Tonga, is a sort of baleen whale, with adults starting from twelve to sixteen metres in size and weighing in at round 36,000 kilograms. These gentle giants have a definite physique define, with very long pectoral fins and an attention-grabbing ridged head. Whale watchers in Tonga will attest to the fact that humpback whales are acrobatic swimmers, being effectively-identified for breaching and hitting the floor of the water with their pectoral fins advert tail flukes. Those who choose to go swimming and snorkelling with humpback whales will generally hear the males singing, an intricate sample which lasts from ten to twenty minutes and is repeated usually. Scientist consider these haunting sounds play a job in mating rituals, though their exact goal is not yet totally understood. As we have now promised you, there are more surprises ready for you with the Goa Tourism Services. The beach should be the very first thing if you hear concerning the Goa Tours, although there are so many other issues. Spectacular colonial monuments, hen sanctuaries and world heritage websites are some places the place you possibly can spoil your self within the affords provided by the Goa Tourism. So why wait, select one of the best plan from the numerous Goa Tours Packages. A youngsters adventure holidayis a great way so that you can know your child is getting a substantial amount of bodily activity in their day while having one of the best time of their lives. There may be often evening leisure at these journey holidays so that there is never a dull second for the youngsters. Even better, there is often a collection of actions to your little one to select from in order that they can tailor their day to what appeals to them. Journey holidays are fashionable all over the country, with programmes available in lots of places. Many even take place overseas. Adventure holidays usually happen in wooded areas where kids can enjoy the outside. From assault courses, to orienteering, there is loads to do while they take within the pure surroundings. Journey holidays also make an ideal opportunity on your child to make nice friends with kids from different areas. This implies your baby is not going to solely learn many new sensible abilities but in addition have the chance to meet a spread of people and learn all about them. The humpback whales journey from Antarctica to the island of Tonga can take them on an amazing journey of round 25,000 kilometres every year. These sea mammals will only feed on krill and small fish through the summer season months in icy polar waters, travelling to the tropical Tongan waters to each breed and give beginning to their calves. During this time they won't eat, living off their reserves of fats built up throughout summer time. Humpback whales have all kinds of feeding strategies which incorporates the bubble internet catching technique. Read Also – travel lite falcon On an equal degree of surprise and amazement, the Himachal Pradesh Tourism lies serenely on the northern side of the Himalayas. Flooded with landscapes that are more actual than postcards, the Himachal Pradesh Tourism Packages will take you to those spots the place you might have by no means imagined in your life. The Himachal Tourism Services also provide good rides to several places of religious importance. For sure, the Tours of Himachal Pradesh are standard among the many pilgrims. The Himachal Excursions do make it easy methods to plan for one of the best vacation. On our next record we have the Sikkim Tourism, which is successful especially among the adventurous holiday makers and those that love nature. The Sikkim Excursions are guaranteed for a particular rendezvous with some of the most wonderful locations on this world. You are in for the superb snow-capped mountains and breathtaking places with the Sikkim Excursions Packages. There may be hardly anything you will miss in the Sikkim Tourism Packages Tours. The North India Taj Mahal Excursions is the first thing that comes out of our suggestion. In a land distinctly marked by one of many illustrious intervals in Indian history, the Taj Mahal Tour Packages assured that your vacation shall be going again to the past. But this does not that the Taj Mahal India Excursions are solely about history. For example, the Taj Mahal Excursions will amaze you. For a touch, go for sigh seeing through the Tour of Taj Mahal. Ladakh Himalayas Trekking Ladakh; 'The Land of Excessive Passes' is a favourite vacation spot for trekking in India and for different journey tours. Located in the northernmost a part of India, Ladakh has breathtaking surroundings in addition to high mountains with altitudes that vary from wherever between 9,000 toes to 25,one hundred seventy feet. The must go to mountain ranges right here embrace the Higher Himalaya, the Karakoram range, the Ladakh vary and the Zanskar range. In addition to the snowy peaks of the Himalayas, mountaineers also get a style of ethnic culture as there are various villages, monasteries and historical sites that dot Ladakh's mountainscape. Whether or not you're a beginner, a trekker with a little bit of prior experience or a extremely experienced trekker, Ladakh is a trekker's paradise. Sikkim Himalayas Trekking Sikkim covers an area of solely 7096 is another fashionable trekking vacation spot here. Apart from being located in the north – jap a part of India, Sikkim is residence to some of the best mountains discovered in the Japanese Himalayas. One such mountain referred to as Mt. Kanchenjunga stands at a lofty peak of 8586 meters, is the third highest peak in the world and is a dream challenge for a veteran mountaineer. Trekking in Sikkim is finest carried out throughout spring and autumn as that is when one will get to see nature at its greatest. There are ample trekking routes that are well-suited for trekkers who are freshmen in addition to for these with good trekking expertise. Worldwide Travel Experts – On our subsequent list we've got the Sikkim Tourism, which is a success particularly among the adventurous vacation makers and people who love nature.
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Modern & Holistic Medicine | Whole Health Center | Camden, Maine Modern & holistic medicine from Camden Whole Health wellness center in Camden, ME. Integrating the best of modern and natural medical approaches.
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Dancesport UK - Dance Shoes, Apparel, Equipment & Accessories Supplier Online Britain''s first and favourite site dedicated to Ballroom and Latin American dancing
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Modern Home Decor, Decorating Ideas, Interior Design, Contemporary and Modern Furniture - HomeDosh HomeDosh delivers fresh and smart coverage of modern home decor, products, interior design ideas, inspirational decor ideas from around the world.
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v e r y p i n k . c o m - knitting patterns and video tutorials - Home VeryPink offers knitting patterns and video tutorials from Staci Perry.  Short technique videos and longer pattern tutorials to take your knitting skills to the next level.
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A Touch of Health Therapies - Home A Touch of Health - Midland, MI. Medical Massage and Integrative Manual Techniques. A Touch of Health Therapies provides a relaxed and calming atmosphere for individuals that are looking to come and unwind from the world. We provide massage, therapeutic/deep tissue/ medical massage, Lypossage, and much more at an affordable price.
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Yoga Sing YogaSing is the combination of the physical and spiritual freedom of yoga with vocal technique and training. YogaSing will expand your breath support, free your voice, allow for lifelong vocal and spiritual health, and much more.
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Adam Fulara & Full-X trio (tapping oburęczny) tapping oburęczny (ang. two-handed tapping, touch technique) to nietypowa technika gry na gitarze - mp3, pliki video, opis techniki, oraz informacje o muzyce i koncertach zespołu Full-X (trio). Polifonia, jazz, klasyka i klangujący bas to nasze znaki rozpoznawcze.
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Family Law - Law Offices of Sabi Mand Welcome to Law Offices of Sabi Mand! We offer a wide range of legal services, with primary focus on family law. Our experienced lawyers have a meticulous approach towards the cases they handle, thereby ensuring that we make use of every possible technique that shall benefit our clients. Get in touch!
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Timeless Photography – with a modern touch Welcome to our site! And thank you for stopping by! We aren't photographers.  We are story tellers passionate about capturing your story in a beautiful way!   Our goal at Kaimon Photography is to tell your story timelessly using modern and classic technique! We want you to remember the important details and unexpected moments that…
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PCR Links.com -The Web Guide Of Polymerase Chain Reaction Technique - PCR - Polymerase Chain Reaction (PCR):Selected links about PCR methods: Asymmetric, Colony, DD, Degenerate, Hot Start, Inverse, In situ, Long, Multiplex, Nested, QC, RACE, RAPD, Real-Time, Rep, RFLP, RT, SSCP, Touchdown and more.
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Home | City Glass Co Inc City Glass Co Inc. Janesville Wisconsin's one stop for all glass needs. Best selection for Windows, Doors, Glass, Accessories, and More.
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TransPRK | The Alternative to LASIK, Epi LASIK and PRK | All you need to know brought to you by Jerry Tan Eye Surgery TransPRK - The Alternative to LASIK, Epi LASIK and PRK. The one-step, no touch, no blade, all laser technique. The future of laser eye surgery.
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CYBERMEDLIFE NEWS CYBERMED LIFE - ORGANIC & NATURAL LIVING , Scientifiic studies and letterature for therapeutic substances, therapeutic actions, pharmacoloogical actions, diseases, problem substances, problematic actions, adverse pharmacological actions, plants and Herbs
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Laser Bowen Therapy Technique Pain Relief Clinic Toronto Ontario Holistic Health & Healing Toronto Ontario. Offers: VOXXLIFE Reiki Reconnective, Reconnection, Laser, Bowen Technique Therapy Clinic, Energy Healer Therapist.
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Exterminator NYC | Pest Control NYC | Private Exterminator [New York City] Private exterminator NYC provide overall pest control services in New York City, specialize in bed bug, mice, Ant, fleas, Roaches, Termites, wildlife control & etc .Call Private Exterminator today 347-308-5107 for pest control in NYC.
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Haute Technique At Haute Technique we care about creativity, treasure technology and value quality. With these three core assets we are able to tell our client’s stories in ways unimaginable.
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Image Technique | Signage And Digital Media Solutions Image Technique, a UK based signage company based in Bromsgrove. We encompass signage, digital media and vinyl graphics to deliver a bespoke turnkey solutions.
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findbliss | Edinburgh Male Massage for Gay, Bi and Straight A fit and talented masseur offering a top Edinburgh mobile service. Indulge in the relaxing world of male to male massage to escape a day to day stress and monotony. A legendary massage that is all about a skillful touch and a personal approach. An unique mix of relaxing and remedial technique, from Swedish to Sports, that brings peace to one''s tired mind and body.
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MonaLisa Touch laser treatment for vaginal atrophy in New York City MonaLisa Touch, the new laser technique for vaginal atrophy If you are having the symptoms commonly related to menopause.
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Matchbox - London & Oxford inbound marketing agency Branding, web and inbound marketing agency. Specialists in custom Wordpress, Hubspot, Salesforce, Propertybase, and Mindbody implementations for results.
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Welcome to Hillcrest Hillcrest is a place of retreat and renewal; a haven and antidote to the stress and strains of modern life. Get away from it all with accommodation to pamper and soothe yourself with therapies.
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Home - Discover Your Heart My name is Alex Rey. I am Life Coach and Spiritual Mentor, I encouraged people to awake their power and purpose on earth, own their brilliance and dreams. I’m currently based in Cork, Ireland,massage cork,cork massage,discover,massage near me,accupressure,acupressure,best massage near me,body massage service near me,deep tissue massage cork,deep tissue massage near me,floating,heart desire,heart health,holistic massage,holistic treatments,massage,massage centre near me,massage in cork,massage places near me,massage therapist,medicine man,moxibustion,practitioner,real medicine,reflexology,soul medicine,sports massage cork,thai massage,thai massage cork,thai massage near me,thai massage near my location,
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Zhengzhou MeiWo Science & Technology Co.,Ltd. Meiwo Science is a large manufacturer appointed by National Ministry of Education and one of the large model producing factories in China, Specialized in plastination technique, PVC human anatomy model and relative production, The main products is plastination for human body and animal, human anatomy PVC model, human skeleton, embedment slices, casting specimen etc.
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Pampurr Day Spa Mont Albert NthPampurr | High Performace Facials with a Touch of Aloha Pampurr Day Spa Mont Albert Nth Facials~Detox Footspa~Lomi Lomi Massage~ dōTERRA~Essential Oils~Melbourne Hampers~Wellness~Gift Vouchers~Healthy Christmas
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Bowen Therapy in Devon | A Body Work that gets to the Heart of the matter for long term pain relief Here are the 10 Top reasons you should consider Bowen Therapy & Energy Healing combined as a Viable Pain Relief Alternative and learn how it can dramatically benefit you long term and provide you with the results you are looking for. It is completely Non-Invasive this means no hard force or manipulation is used or believed to be necessary. Majority of the time it brings about fast, lasting and effective results. In most circumstances, if we can't make some lasting change to your condition in 3 treatments then we will stop and refer you on, which means you save time and money on having weeks of treatment. It has often been proven to work when nothing else does. There is no diagnosis or just treating symptoms that are presented, instead, we re-establish communication to those parts in you that have become imbalanced through everyday stress internally and externally bringing about greater healing to deep-rooted problems. The less is more approach honors and gently encourages the bodies innate wisdom to find its own solutions. Bowen therapy is revolutionizing the professional sports arena because of its known profound effects on acute conditions and sports injuries. This light touch bodywork is so gentle making it suitable for all ages including newborn babies and the elderly. This is a highly energetic treatment which means it has the power to address our Emotional and Mental states as well as the Physical making it even more impactful to most conditions. Bowen is a subtle energetic, nerve, muscle, connective tissue technique that enables the body to regulate itself, allowing many of the symptoms that were a result of trauma, stress or injury to resolve. After extensive research and surveying 200 of my clients, most of the questions people ask have been answered here on this website. Click on the menu's above to find all that you need to know about how I can help you with your pain relief queries. To make an Appointment please click here Call 07715-952896 Google+
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Relax Beyond the Pleasure of the Moment - *Island Body Retreats* - Redondo Beach, CA The Islands Allure. Intoxicating Pleasures soothing private massage sensuous redondo beach hermosa beach morning evening special rate happy relief stress relieve back pain leg glutes back swedish deep tissue special rate clients repeat amazing smile touch tantric tantra nude naked
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The Original Spinal Touch Treatment ™ Official Website The original Spinal Touch Treatment as taught by Dr. John Hurley. Official website owned and operated by Dr. La Mar Rosquist
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Top Solar Companies in India | Solar EPC Companies in India | Enerparc Enerparc provides the most reliable solar power solutions that makes us among the top solar EPC companies in India. For the best solar solutions, get in touch with us now!
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Maddy Casey - Bowen For Dogs in Somerset - Light touch therapy for your dog. Maddy Casey offers Bowen for dogs in Somerset and the surrounding area. Light touch therapy for your dog.
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Lilah Rose Massage, Massage Therapy, Santa Cruz, CA Lilah has extensive training and hands on experience in Deep Tissue, Phenomenal Touch, Swedish, Orthopedic Massage, Trigger Point Therapy, Myofascial Release Technique, Polarity Therapy and other bodywork modalities.
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professionalsingingtips.com | How to start singing like a pro... Learning how to sing high notes is one of the most difficult tasks for singers. Well, even though it may seem difficult for some people, it's actually a walk in
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Betty Bryant Home page of Betty Bryant, a jazz artist from Los Angeles, CA. A native of Kansas City, Missouri, Betty Bryant is a revered pianist/singer who brings a solid piano technique, a light, swinging touch and a skilled vocal approach to her music.
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Male to Male Full Body Sensual Touch in So. Wisconsin and No. Illinois Now setting the standard in male to male sensual touch. It''s no ordinary male massage, but a technique far beyond the conventional, it can''t be called a massage. So powerful that the exhilarating effects can last for days. Nothing exists quite like a Body Fantasy..
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Time to Be - Therapies “Time to Be” is based in Sheffield and offers a unique range of holistic therapies, aimed at enhancing the body’s own healing ability. Everyone is unique and these treatments can be tailor made to suit your own particular needs.
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Tekzak.com - Index page Forum is for IT professional and students to discuss technical and general issues on IT, career, food, health, science, marketing and internet.
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Path of Healing - Heal Mind Body Spirit - Holistic Health - Train as a Healer Lifestyle guide Good holistic health - Mind Body Spirit healing Self-help Healthy physical emotional spiritual wellbeing - Love power - Wellness Theraputic touch TT.
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Wind and Water Reiki Society | Nashville TN rei·ki ˈrākē/noun - a therapeutic technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the
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Kay Gaensler Photography As an engineer with a degree in architecture Kay Gaensler worked a lot with Photoshop and Illustrator to create visualizations. In 2006 he started with photography and in 2007 he get in touch with HDR - Photography and was hooked and started to experiment with HDR a lot and developed his own style and technique. His favorite subjects are Architecture, Land- and Cityscapes as well as cars, especially oldtimer.
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Bulk SMS | Bulk SMS Delhi | Bulk SMS Service Provider Potential Infotech is profitable Bulk SMS Service provider Company in Delhi NCR. Get in touch with us and Take your promotion activity to the next level by upgrading your technique using Bulk SMS and other services.
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You Can Make Stuff | Helping you with Woodworking, DIY & Up-Cycling It doesn't matter if you are new to woodworking or have been at it for decades, choosing the right woodworking finishes for your projects can be complicated. What should I use as a finish? Should I brush it, wipe it or spray it? Tag along as we explore these options and several others, ending with some recommendations for getting started. Types of Topcoats Woodworking finishes can be broken down into two major types of finishes: Penetrating Oils and Surface Finishes. Penetrating oils are basically natural oils, often with synthetic resins added. By their nature, they soak in, or penetrate into the surface. Surface finishes, on the other hand, sit on the surface of the wood and create a protective barrier. Some of these can be thinned down, so they penetrate, and some oils can be built up, almost like a surface finish. If your goal is the bare wood look, use a penetrating oil. If you want a glossy look or more complete protection, use a surface finish. So let's dive into each of these categories and try to understand the differences they offer. Penetrating Oils Penetrating oils are probably the oldest woodworking finishes ever used and many are still popular with a lot of woodworkers. Over the last 50 years, most of these products have been changed, modified and updated. They're now blended with additives, like resins and driers, so they act more like a varnish. The following are the most popular choices on the market: Boiled Linseed Oil (BLO) Boiled Linseed Oil has been used since the 1700's. It soaks into the wood and leaves a shiny, but not glossy surface. BLO has a warm, yellow, glow, that enhances the grain, but it does darken wood as it ages. It resists some wear and tear, however, it will absorb moisture if left standing. This finish dries slowly (full cure can take 30 days), and requires many coats. It has moderate resistance to heat, water and most chemicals. With care It's safe to use, but the metallic driers are poisonous. Warning: BLO soaked rages can spontaneously erupt. Lay them out flat on the concrete to dry out. See more details in the safety section below. Danish Oil Danish Oil is part of a family of woodworking finishes that includes: Danish oil, teak oil, and antique oil. Popular due to their ease of use, these resins preserve the feel of the wood and leave a fairly durable finish that can be easily patched or refreshed. They work best on hard, open-grained woods like walnut, oak or teak. However, on softwoods, or closed grained hardwoods, they can have mixed results. They can darken the wood, sometimes more than then you like, so test them on scrap woods first. Tung Oil Tung Oil is a natural oil, often blended with resins, and is built up with several thin coats. A fairly hard finish, it is resistant to abrasion, water, heat, acids and mildew. It's shine increases with each coat, but will not become glossy. It has a warm glow, that is lighter than linseed oil. It can be difficult to apply if it is a 100% tung oil. Sanding is required between coats. Most tung oil offered today is actually an oil/varnish blend. Thick coats can wrinkle, so thinning before use is recommended. Mineral Oil Mineral Oil is often overlooked when talking about woodworking finishes. That is unfortunate as it is a nontoxic option, a natural choice for wooden bowls, cutting boards and wooden utensils. You won't get much more from it than a warm glow, and a renewing of the surface. It can be purchased at any pharmacy, and most grocery stores. Use a little at a time, or you will end up with a sticky film since it doesn't really dry out. Warming the oil, before applying it, will help it to penetrate deeper. Plan on renewing the finish at least once a year, more often if it's put in a dishwasher. Penetrating oils are very difficult to remove later, since you have to remove all of the saturated wood, by sanding, planing or scraping. And remember: rags soaked in any of these woodworking finishes may spontaneously combust (see safety section below for proper disposal). Surface Finishes Walk down the finishing aisle at your favorite home center, and you will see a LOT of choices in woodworking finishes. Most of these are going to be surface finishes, like polyurethane. The number of options seems to be growing every day, as manufacturers update, or repackage their offerings. The trend toward water-based finishes is growing to meet the demand for environmentally friendly products. Surface finishes are popular because we like a hard surface that is easy to clean. We like the shine and it "feels" like we are doing professional grade work. The following are the more popular surface finishes you will find: Shellac Shellac is truly one of the oldest woodworking finishes around. Its use in the western world dates to the 1500's. And it's still popular with many craftsmen for good reasons. Shellac is a simple, safe finish. It dry's quickly, and multiple coats can be applied in a single day. Shellac has a warm, soft appearance, and has been used on fine furniture and musical instruments for centuries. Once dry, shellac is a safe product for the home, in fact, many drugs and foods are coated with shellac. Color If using pre-mixed shellac, you can choose either orange or white shellac. Orange is the most common product. It gives a traditional amber tone to woodwork. White shellac is been bleached to avoid, or reduce, the amber color cast. White shellac is not as resistant to moisture and has a shorter shelf life. Shellac dissolves in alcohol, so it is not recommended for table tops, bars or dressers, where perfumes may be used. What's a "Pound Cut" anyway? Shellac can be bought as dry flakes, or as a premixed liquid. Making your own is not difficult, and it you can control the concentration of the finish, properly known as "pound cut". "Pound cut" refers to the pounds of shellac added to a gallon of alcohol. As a starting guide, the following pound cuts are often used: 1-lb. – Pre-stain sealing, French Polish finishing 2-lb. – Pre-finish sealing; general wood finishing 3-lb. – Floor finishing; sealing knots & sap streaks 4-lb. – Sealing tough knots & sap streaks, stains* * A 4-lb. cut is generally used by professionals From "The Story of Shellac" by Zinsser Co., Inc. Many woodworkers use a "spit coat," or 1/2 -lb cut, to seal the wood before using other finishes, like polyurethane. It is recommended that a white, or bleached shellac be used, to avoid the natural waxes in the finish. Premixed shellac is usually sold as a 3-pound cut, which is a little heavy for general use. It needs to be thinned to a 2 pound cut for most uses. Shellac Flake Shellac flakes are mixed with alcohol, allowed to dissolve, then filtered before use, to get rid of natural debris, and un-dissolved flakes. Flakes can be purchased in a number of colors, which are created by the lac bug, and it's diet. They are dewaxed and bleached to lighten the tone. The more common colors, from lightest to darkest are Platina, Super Blonde, Blonde, Orange, Ruby, and Garnet. The best results will be from mixing with 190 proof, denatured alcohol. While most of the denatured alcohol offered today is not this pure, you can find it, so watch the labels. Avoid the 60 proof offerings, they can create problems. Because the finish will dissolve with alcohol, each new layer, melts the layer below, and they become a single, solid layer. Shellac has a shelf life of about 6 months. Avoid buying premixed if older than this (packaging date is on the can). So whether it's from the can, or you mixed it yourself you need to remember to check. To test if a batch of shellac is still good, put a couple of drops on a piece of glass, if it is dry to the touch in 5 minutes, it's still good to use. Applying Shellac Shellac can be brushed, padded or sprayed successfully. When spraying, some experimentation will be needed to find the right cut. Too thin, and it will be nearly dry as it goes down, leaving a rough surface. More information on spraying below. Lacquer Lacquer is an older, but relatively new, technology for finishing. There are two sub-types for lacquer: Nitrocellulose and Pre-catalyzed lacquer. Nitrocellulose Lacquer Nitrocellulose Lacquer is the older form, dating back to the 1920's. It forms a transparent film, with good gloss. It offers good protection while being on the soft side. Lacquer can be brushed, padded or sprayed. Hot rodder's loved this finish because it could create amazing looks. Few people know that in the 20's they brushed the paint on new cars. The fumes can be toxic, so use good protection when spraying, especially. However, once dry the film is safe for general use. Lacquer is well known for its ability to be rubbed out to a high gloss. Like shellac, each additional layer of lacquer slightly dissolves the layer below. This is different from varnishes, where the layers remain distinct. With shellac and lacquer, the result is a single layer, so properly done, they won't peal apart. It can be removed with lacquer thinner and is easily repaired with a fresh coat. Pre-Catalyzed Lacquer Pre-Catalyzed Lacquer has had resins added to add strength and durability to the finish. It has improved resistance to heat and moisture as well. The solvents and resins are toxic, but once fully cured the finish is safe for general use. It is more difficult to remove than standard lacquer. It can be brushed or sprayed. And of course, proper PPE is required. The finish can be rubbed out to a high gloss and can be purchased with additives to provide any other sheen desired. This is a professional grade finish, and is not available in smaller quantities (a gallon at a time). It has a 6-month shelf life once the catalyst is added, so make sure you can use it all since it pretty expensive too. Polyurethane Polyurethane is the most common surface finish available at most home centers. It is a tough, durable finish. It can be rubbed out with steel wool or synthetic pads to reduce the sheen. This is what most commercial cabinets and furniture are finished with today. It is a very forgiving finish to apply. Oil Based Polyurethane Oil based poly has a light amber tone, that is very durable, and safe after about a 7 day cure time. It is too soft to buff to a high gloss. It can be brushed, or sprayed on. Thin it down and oil based poly can be wiped on as well. Removal requires paint removers, so get it right the first time! Water Based Polyurethane Acrylic Acrylic or water based polyurethane is transparent and now has good UV stability, slowing some wood color changes. It has a 10 day cure time, and is safer in its wet form, than the oil based poly. These acrylic finishes are very hard and can be buffed to a high gloss. It can be brushed, or sprayed on. Removal requires paint removers, as well. Note: There are polyurethanes that contain stains as well. This is a quick way to get a finish down, but the stain is sitting on top of the wood, and usually hiding the wood grain. I do not recommend this for any project that you have put your heart into, especially if you want to see that wild grain. Spar Urethane Spar Urethane, has been modified over the years, and most brands are now specialized polyurethane blends. It provides a soft flexible finish, that is able to move with temperature changes. Good for outdoor furniture, doors, windows and trim. A good choice for bathroom cabinets, bar tops, and kitchen countertops. However, they are not recommended for floors, decks or fences, because of their softness Wax The last of The woodworking finishes that I want to discuss is wax, good old-fashioned wax. By itself, wax is not a very good protector of wood. Easy to put on and easy to care for. It's also easy to repair. But as a protectant, it leaves a lot to be desired. There is very little abrasion protection, and it is very poor against heat or moisture. However, add it to a good surface finish and you add another layer of protection to your project. For table tops and cabinets a nice wax finish, buffed out to a low-gloss, is the perfect way to cap off a project. You can purchase wax as a paste, cream, or liquid. For furniture, I like paste wax. When I'm making pens I prefer a liquid wax just because of the way that I'm able to apply it. In both cases, all you need to do is wipe it off let it dry to a light Haze and then buff it out to get the look you want. Top Coat Summary: You need to know how the end product will be used. For small projects like jewelry boxes, I like tung oil for its feel and warm look. For children's toys and quick projects I often use shellac. When finishing cabinets, or items that will see heavy use, I tend to use a polyurethane. And for outdoor furniture, a spar urethane. Great, now how do get it on the wood? Wood Prep First, we need to make sure the surface is ready for the finish we've selected. So we start with sanding. Remove all surface blemishes with 100 or 120 grit aluminum oxide paper and a sander. Work your way through the various grits until you reach the desired final grit. For an oil or penetrating finish, I stop at 150 grit. Sanding any finer than this keeps the oil, or stain, from penetrating the way you want it to. For varnishes and polys I sand to 220 grit, and with lacquer, I stop at 320 grit. I like silicon carbide papers for anything finer than 240. The goal at each stage is to remove the sanding marks from the previous grit. After my final grit, I hand sand, with the same grit, in the direction of the grain, to remove any swirl marks. Use a brush to remove the dust, and loose grit, between grits. Wipe everything down with a soft rag soaked in mineral spirits, and you are ready to apply that finish. While it's still wet, look for any sanding scratches, or swirls you may have missed. If you see them now, you will see them in the finished product, so take another pass with hand sanding. For more information on sand papers, see our article "Get A Grit On Sandpaper" Safety Before we get into the various methods of applying a finish, let's talk safety. Read the labels on these products, they will tell you what PPE to use. If they tell you to wear a respirator or filter, do it. Wear rubber gloves and goggles. The chemicals used are not your friends. This is especially true if you are spraying the finish since the chemistry is now airborne. Don't freak out, if you follow the guidance you will be fine. You will be using rags, either for applying or cleaning up the mess. A wadded up rag, soaked in these chemicals, can spontaneously combust. This is no way to lose a shop or house. I mean it! A pile of oily rags catching fire is a real risk, take steps to avoid it. The recommendation from the industry is to hang them up or lay them out on the floor flat until they are dry. Dunn Lumber has a quick article on proper disposal. For most of the above finishes, the rag will become hard and brittle. You can also burn them, if you can legally do so, in your area. Some have also suggested putting them in a sealed container with soapy water, but this will have its own disposal issues. Note: boiled linseed oil is the most likely to spontaneously combust. DO NOT leave these rags lying around. Do not put them in a sealed container by themselves. Ways to Apply The Finish Rags The oldest and simplest method of applying a finish is with a rag. This works well for penetrating finishes, like tung oil, boiled linseed oil,... Wipe on a couple of coats, and let it dry until it's no longer tacky to the touch. With shellac and lacquer, you can "pad" the finish on. This technique takes practice to get good at it. Regardless, you can use thinned surface finishes as a wipe on sealer. If you want to learn more, search for French Padding. Brushes Whether you know it or not, there are a lot of options when it comes to paint brushes. Bristle materials fall into two types: natural and synthetic. Natural bristles are some type of animal hair, like badger, or hog. They are the best choice for oil-based finishes. They should not be used for water based finishes, since the bristles soak up the water, and swell, becoming limp. A limp brush makes it very difficult to apply the finish. Synthetic bristles are great for water based finishes. Most won't give a great result with oils. However,there are now some synthetic brushes designed for both oil, and water based finishes. Read the brush package label, to see the manufacturers recommendations. Bristle Ends can be blunt, flagged or tapered. Blunt tips are used on cheap brushes, they are only good for stains. They can leave ridges and uneven surfaces in finishes. Flagged tips are used on better brushes and look like split ends on hair. They work well on oil finishes but can become clogged with water borne finishes. Tapered ends are the right choice for water borne finishes. Brush End Profiles also affect our ability to lay down a good quality finish. A flat profile (square flat end) is a bad choice for applying clear finishes, as they tend to leave ridges. Chisel-tip brushes have longer bristles in the middle of the brush, and shorter ones on the outside faces. They can be straight cut, or rounded in their shape. They do a better job of laying down a smooth finish. The end profile can be straight or cut at an angle. Angled ends allow for more control, especially in tight corners. Brush width is a simpler consideration. Choose a brush width that matches the project. Wide brushes work for wide panels. For narrower parts, use a brush that is slightly narrower than the part to avoid buildup along the edges. Foam Brushes: bottom line they don't work for finishes. Some finishes can melt the foam. But regardless, a foam brush is a foam factory. I don't like bubbles in my finish, so I don't use them. Brush Technique is pretty straight forward for a good looking finish on a panel: Start about 3 inches in from one end of the work piece. Brush toward the end, and off the board. This helps avoid drips and runs on the edges. Once the end is done, coat the rest of the board. Begin each stroke where you started in the first step. Work to the opposite end, overlapping your strokes. Once you've finished an area, tip off, or smooth the brush strokes out. Do not tip off on fast drying finishes like lacquer or shellac, for these finishes get it on, and leave it alone. Spraying Finishes Spray finishes are a quick way to get a lot of finish on a project. With practice, the finish will look fantastic. No brush marks or bristles stuck in the finish. The cost of entry into spraying varies. Spray cans are "cheap", but a big project will break the bank, buying them in bulk. Conventional spray guns are inexpensive if you own a compressor. HVLP systems vary widely in cost and features. Here's the low down: Spray Cans work well for small projects but are not recommended for larger ones. They put down thin coats, so it will take many coats by spray can, to build up a good surface. You can buy spray can versions of shellac, varnish, and polyurethane. Conventional Spray Guns use higher pressure air (90 psi) to atomize and propel the finish. They can be suction guns, often called cup guns, where the finish is siphoned out of the canister from below, or gravity fed guns, where the canister is mounted above the gun. With a little practice, a great finish can be applied. One drawback is the amount of air consumed. Most hobbyist compressors cannot keep with the demand, and you can get uneven coatings, as the pressure runs down. These systems are not very efficient and will put 2/3 of the paint into the air, rather than on your project. They are inexpensive to get started with. High Volume, Low Pressure (HVLP) Guns use lower air pressures (10 psi at the tip) to atomize and propel the finish. They apply a lot of finish with each coat (high volume means, high volume after all). Even within this specialty product, there are a couple of choices. If you already own an air compressor, you can purchase a gravity fed gun, or a cup gun, designed for this use. Your other choice is a dedicated system. These consist of the gun, hose, and a turbine. Turbines provide a large volume of warm air, at low pressure. Higher end turbines have multiple stages, which provide more power. More power means they can push more and heavier finishes. Entry level turbine systems start at around $100, and high-end systems can run over $3,000. The single stage, low-cost systems do not give very good results with fine finishes, so choose wisely. I have three options myself for spraying HVLP. My conversion gun works with a compressor. I have an entry level, single stage turbine. It's okay for paint, not so great for fine finishes. My Apollo turbine is a pro system, that can put down a great finish. I was happy to find it used! Recommendations: Given the choice of spraying or brushing a complex, or large project, I always choose to spray with HVLP. Brushing a rocking chair can take 20 to 30 minutes, per coat. Spraying it will take 5-10 minutes. HVLP is also a much easier to clean up after (over spray is kept to a minimum). If you are just starting out, plan on getting a conversion HVLP gun. For $25 to $100 you can get a starter gun that will last you for years. Once you out grow it, you can choose what to upgrade to. Conclusion I hope you learned something from this. It is not hard to get started doing fine finishes, but it does take time, and practice to master. You should now know enough to make some choices and understand the options. Drop me a note and let me know if there is anything I missed, or if you have any questions or comments. And please sign up for our newsletter! Dan
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