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9jaflaver - News, Musics, Freebeats, Videos Entertainment 9jaflaver.com is Nigeria 9ja naija Number One Musics, News, Freebeats, Gists, Videos, Comedy Videos, Jokes best Website filled with the flavour of Naija
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Detroit Free Press - Breaking news, sports, business, entertainment Detroit Michigan news - freep.com is the Detroit Free Press. News about Detroit, as well as headlines and stories from around Michigan.
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Haaretz - Israel News | Haaretz.com Haaretz breaking Israeli and Middle East news, analysis & the latest reporting from the region.
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New Jersey Institute of Technology | New Jersey Institute of Technology is the state's public polytechnic university and a leader in STEM education, research, economic development, and service.
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Tallahassee Democrat | News, sports, entertainment, classifieds. Breaking news, sports, business, entertainment, State Capitol and Florida State University coverage from the Tallahassee (Florida) Democrat newspaper.
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Naples and Southwest Florida News and Information | Naples Daily News Current local news, sports, entertainment and information for Naples, Florida, residents and tourists in the 239 area code from the Naples Daily News.
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Read Punjabi News Online, Latest Hindi News Online Online Punjabi news in Punjabi and Hindi covering Punjab, Haryana, Himachal Pradesh, Jammu and Kashmir. Latest news from Punjab in Punjabi
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Great Falls, MT - Home The homepage for the Great Falls Tribune, northcentral Montana's source for news, sports, business and weather information.
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QOSHE - Columnists and their posts brought to you by social media popularity In this website, you can read the posts of the columnists from English Newspapers and Blogs around the world by their social media popularity
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beehively Beehively brings innovation to students. Our focus is on developing and providing technology and advanced tools to schools so they can more effectively educate and prepare students for the ever-changing world ahead. Home
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Milk Read Milk. We give a stage to the next biggest thing in fashion, music, photography, and film. Join the Milk family, let your creativity be nurtured.
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York Breaking News, Sports, Weather, Traffic - York Dispatch Breaking News, Sports, Weather, Traffic, business, York County, Pa., central pennsylvania, The York Dispatch, noticias locales
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Wichita Falls Times-Record-News Home Page Online version of daily newspaper featuring local and national news, business, entertainment, sports and opinion columns, feature and community articles.
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Livingston Daily - Home Howell, Brighton and Livingston County Michigan News - livingstondaily.com is the home page of Howell, Brighton and Livingston County, Michigan with in depth and updated Howell, Brighton and Livingston County local news. Stay informed with both Howell, Brighton and Livingston County news as well as headlines and stories from around the world.
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Windows 10 Installation Guides - by Dr Philip Yip (Dell Community Rockstar and Microsoft Windows Insider MVP) by Dr Philip Yip (Dell Community Rockstar and Microsoft Windows Insider MVP)
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Good Leadership Skills - Character - Integrity - Courage Good leadership skills require good character, integrity, and courage. Some can be improved upon yet others come from within!
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Graying California: Profiles of Aging in the Golden State We profile some of California''s 6 million seniors to better understand how their experiences point the way ahead and shape the California dream.
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Good Leadership Skills - Character - Integrity - Courage Good leadership skills require good character, integrity, and courage. Some can be improved upon yet others come from within!
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Gabriel Law | Business Law | Felony | Law Of Business | Study Law If you own a business in Ventura County then at some point you are going to will need a lawyer. Contrary to well known perception, lawyers do much more than just solve problems. An experienced little-enterprise lawyer can help you to start your business enterprise, appear over and negotiate proposed leases and prepare contracts. Attorneys support you comply with regulations, which govern almost everything from finance and credit to incorporation and zoning. You will want a lawyer if you acquire an intellectual house, engage in litigation, sell your business enterprise or file for bankruptcy, for instance. You can ask your mates or relatives for references of any compact organization lawyer and civil litigation lawyer about your neighborhood. They really should have adequate legal and enterprise encounter to deal with your routine operate and to represent you efficiently in case of any legal difficulty. The attorney you pick out must be trustworthy and accessible by means of diverse means, such as via telephone and email, so you have a number of approaches to attain them in case of an emergency. A enterprise lawyer really should also have substantial know-how about the several contracts, licenses or permits expected to run your business in your state whereas a civil lawyer must be well versed about crime, personal injury, landlord/tenant disputes and motor vehicle disputes. When developing a new web page, it is desirable to attain and location a copyright notice on your web site so as to announce your ownership towards any perform that is displayed here from time to time. Such projects frequently take rather some time particularly if you design and style it oneself, with out any skilled enable. It is preferable to hold a track of drafts and alterations with dates so no charges of infringement can come upon. Organization lawyers are pros who have practical experience and knowledge of challenges that surrounds the beginning and operating of a business enterprise. They are generally generalists who have a functioning practical experience on a wide range of troubles, from copyright and trademark to tax and employment law. Some bigger law firms have attorneys specializes in distinct locations. The most effective way to uncover a compact organization lawyer in Ventura County that operates with smaller firms is to ask acquaintances and close friends who have little enterprises. Read Also – law, society and business (“lsb”) (2018) If you are involved in a legal dispute involving two or much more parties that could outcome in monetary compensation or some specific efficiency rather than criminal sanctions then you have to have a Ventura County civil litigation attorney. When you hire a civil litigation attorney, he will examine your case rigorously and determine irrespective of whether or not you have a claim. The attorney will file the complaint and represent you in court, while points such as monetary damages will probably settle ahead of trial. Hiring a Ventura County civil litigation attorney can relieve a lot of anxiety due to the fact the lawyer will be managing and litigating your case. An attorney will ask you no matter whether you want to go to trial or want to settle the dispute, which means that ultimately you are nevertheless in handle of your case's direction. Copyrighting does not mean guarding a name. There lie only couple of situations in which copyright has been applicable to the name. In case of a require to defend your name you should file on an application which provides you a special trademark for your name. This process is diverse from attaining patent or copyright. Copyrighting a name includes quite a few directions and specifications as follows. When a piece of work is brought into a tangible form, it automatically acquires copyright protection. It is nonetheless a good idea to preserve every single document with time, date and some official stamp. If ever this record has to be reproduced to challenge infringement, this data will be incredibly useful in influencing the decision in the owner's favour. Like any other form of function such as art, style, music, film, drama or analysis function, creating a new website also desires excellent arranging and preservation to stay away from plagiarism. From time to time copyright does not provide you a complete possession of your web-site as concepts, translation in foreign languages, domain names, titles, names and slogans, except in specific circumstances, are not fit for the policy. Some authors post a copy of their work to themselves at just about every step. Not each and every piece is excellent the really initially time, any changes or developments to a web page or even a single element ought to be in record. Mailing this data to yourself is a further proof of when and exactly where the composition originated. This system is referred to as "poor man's copyright". Why somebody must definitely appear for a lawyer? Even though there are other choices out there, USPTO is taken to be the highest grade of authenticity. The US Copyright Office assures displaying your copyright certificate on all public forums to assert your ownership. A treaty known as Berne Convention has been signed by specific other countries accepting copyright owner in US to hold the same rights in their nations too. When operating on the protection of your internet site from plagiarism, you should also be careful of the copyright of others' function. Even if you use a person else's operate for inspiration, you must seek permission ahead of you prove fit for a charge of violation yourself. (two) Illustration of logo or mark For authenticity, the work could also be registered with the USPTO. But, as this service is quite pricey, one more third celebration can come to assistance. They may possibly be a Solicitor, a Notary or an Escrow Service. This is occasionally required since the poor man's copy" has specific limitations thus, its credibility is normally challenged by experts. An application should be filed for copyright. The list of products to be protected ought […]
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Mitochondrial Replacement – Is three-parent IVF our future? Proposition 44 In an effort to prevent and eradicate mitochondrial disease in their population, the state of California voted to make mitochondrial screening a mandatory procedure for all women of reproductive age. The state’s aim was to prevent maternal transmission of mitochondrial disease to the woman’s future children and the screening was added as a…
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Strategic Intelligence Analyst and Current Affairs Expert in Middle East Avi Melamed Avi is an expert on Middle East Affairs and their regional impact. He is the founder and CEO of ITME teaching future leaders how to think not what to think.
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The Governmental Goals of God TV Part II – Exposing the hidden governmental agendas behind the seemingly innocent looking facade of God TV Exposing the hidden governmental agendas behind the seemingly innocent looking facade of God TV
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Estresse intenso? Use Protexid Protexid é um suplemento alimentar NATURAL usado para regredir ou reduzir drasticamente os sintomas de EXAUSTÃO ou ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Tais sintomas são:• Queimação ou ardor no estômago;• Má digestão;• Sono com má qualidade do sono ou dificuldades para dormir (insônia);• Irritação nervosa por coisas fúteis, alimentando a raiva por dias;• Ansiedade;• Falta de disposição;• Desânimo;• Perda de memória e dificuldade em lembrar informações;• Tristeza profunda ou crônica, sem motivo aparente;• Falta de motivação ou incentivo para fazer as coisas com perda de produtividade;• Sentindo que a qualquer momento sua mente vai explodir de fadiga;• Impaciência;Todos estes são sinais e sintomas de exaustão mental e estresse intenso.Para restaurar sua energia e recuperar a alegria da vida, use PROTEXID.É um suplemento NATURAL elaborado de forma inteligente e sem efeitos colaterais. Melhor suplemento vitamínico no mercado com eficácia cientificamente comprovada contra os sintomas da exaustão mental.O estresse é uma emoção tóxica que produz um estado de desconforto com os sintomas descritos acima. Revitalize sua energia e diminua seu ESTRESSE e ESGOTAMENTO MENTAL usando Protexid. É natural e sem efeitos colaterais.https://produto.mercadolivre.com.br/MLB-1022831128-protexid-kit-com-3-frascos-1-gratis-e-frete-gratis-_JMProtexid sirve para retroceder o disminuir drásticamente los síntomas de AGOTAMIENTO MENTAL o ESTRÉS INTENSO, tales como:Ardor en el estómago o mala digestiónPérdida de memoria y dificultad para recordar informaciónQueda en la calidad del sueño o dificultades para dormir (insomnio)Depresión y de ansiedad, falta de disposición, desánimo, abatimiento y gran tristeza, sin razones aparentesFalta de motivación o de ánimo para hacer las cosas con pérdida de productividadSensación de que en cualquier momento su mente va a estallar de cansancioImpaciencia Para restaurar su energía y volver a tener alegría de vivir, use PROTEXID.Es un suplemento NATURAL elaborado de forma inteligente y sin efectos colaterales.Mejor suplemento vitamínico del mercado con eficacia científicamente comprobada contra síntomas de AGOTAMIENTO MENTAL.El estrés es una emoción tóxica que nos produce un estado de malestar con los síntomas descritos anteriormente. Para Revitalizar su energía y disminuir su ESTRÉS y su AGOTAMIENTO MENTAL use Protexid. Es natural y sin efectos secundarios.Protexid is a natural supplement cleansed intelligently and without side effects Protexid regresses or cure symptoms of burn out syndrome such as chronic fatigue_anxiety_insomnia_decreased sexual desire_lack of focus=====================Job burnout: How to spot it and take actionFeeling burned out at work? Find out what you can do when your job affects your health.By Mayo Clinic StaffJob burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity."Burnout" isn''t a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Some research suggests that many people who experience symptoms of job burnout don''t believe their jobs are the main cause. Whatever the cause, job burnout can affect your physical and mental health. Consider how to know if you''ve got job burnout and what you can do about it.Job burnout symptomsAsk yourself:Have you become cynical or critical at work?Do you drag yourself to work and have trouble getting started?Have you become irritable or impatient with co-workers, customers or clients?Do you lack the energy to be consistently productive?Do you find it hard to concentrate?Do you lack satisfaction from your achievements?Do you feel disillusioned about your job?Are you using food, drugs or alcohol to feel better or to simply not feel?Have your sleep habits changed?Are you troubled by unexplained headaches, stomach or bowel problems, or other physical complaints?If you answered yes to any of these questions, you might be experiencing job burnout. Consider talking to a doctor or a mental health provider because these symptoms can also be related to health conditions, such as depression.Possible causes of job burnoutJob burnout can result from various factors, including:Lack of control. An inability to influence decisions that affect your job — such as your schedule, assignments or workload — could lead to job burnout. So could a lack of the resources you need to do your work.Unclear job expectations. If you''re unclear about the degree of authority you have or what your supervisor or others expect from you, you''re not likely to feel comfortable at work.Dysfunctional workplace dynamics. Perhaps you work with an office bully, or you feel undermined by colleagues or your boss micromanages your work. This can contribute to job stress.Extremes of activity. When a job is monotonous or chaotic, you need constant energy to remain focused — which can lead to fatigue and job burnout.Lack of social support. If you feel isolated at work and in your personal life, you might feel more stressed.Work-life imbalance. If your work takes up so much of your time and effort that you don''t have the energy to spend time with your family and friends, you might burn out quickly.Job burnout risk factorsYou might be more likely to experience job burnout if:You identify so strongly with work that you lack balance between your work life and your personal lifeYou have a high workload, including overtime workYou try to be everything to everyoneYou work in a helping profession, such as health careYou feel you have little or no control over your workYour job is monotonousConsequences of job burnoutIgnored or unaddressed job burnout can have significant consequences, including:Excessive stressFatigueInsomniaSadness, anger or irritabilityAlcohol or substance misuseHeart diseaseHigh blood pressureType 2 diabetesVulnerability to illnessesHandling job burnoutTry to take action. To get started:Evaluate your options. Discuss specific concerns with your supervisor. Maybe you can work together to change expectations or reach compromises or solutions. Try to set goals for what must get done and what can wait.Seek support. Whether you reach out to co-workers, friends or loved ones, support and collaboration might help you cope. If you have access to an employee assistance program, take advantage of relevant services.Try a relaxing activity. Explore programs that can help with stress such as yoga, meditation or tai chi.Get some exercise. Regular physical activity can help you to better deal with stress. It can also take your mind off work.Get some sleep. Sleep restores well-being and helps protect your health.Mindfulness. Mindfulness is the act of focusing on your breath flow and being intensely aware of what you''re sensing and feeling at every moment, without interpretation or judgment. In a job setting, this practice involves facing situations with openness and patience, and without judgment.Keep an open mind as you consider the options. Try not to let a demanding or unrewarding job undermine your health.================Signs of physical and emotional exhaustion:Chronic fatigue. In the early stages, you may feel a lack energy and feel tired most days. In the latter stages, you feel physically and emotionally exhausted, drained, and depleted, and you may feel a sense of dread for what lies ahead on any given day.Insomnia. In the early stages, you may have trouble falling asleep or staying asleep one or two nights a week. In the latter stages, insomnia may turn into a persistent, nightly ordeal; as exhausted as you are, you can''t sleep.Forgetfulness/impaired concentration and attention. Lack of focus and mild forgetfulness are early signs. Later, the problems may get to the point where you can''t get your work done and everything begins to pile up.Physical symptoms. Physical symptoms may include chest pain, heart palpitations, shortness of breath, gastrointestinal pain, dizziness, fainting, and/or headaches (all of which should be medically assessed).Increased illness. Because your body is depleted, your immune system becomes weakened, making you more vulnerable to infections, colds, flu, and other immune-related medical problems.Loss of appetite. In the early stages, you may not feel hungry and may skip a few meals. In the latter stages, you may lose your appetite all together and begin to lose a significant amount of weight.Anxiety. Early on, you may experience mild symptoms of tension, worry, and edginess. As you move closer to burnout, the anxiety may become so serious that it interferes in your ability to work productively and may cause problems in your personal life.Depression. In the early stages, you may feel mildly sad, occasionally hopeless, and you may experience feelings of guilt and worthlessness as a result. At its worst, you may feel trapped, severely depressed, and think the world would be better off without you. (If your depression is to this point, you should seek professional help immediately.)Anger. At first, this may present as interpersonal tension and irritability. In the latter stages, this may turn into angry outbursts and serious arguments at home and in the workplace. (If anger gets to the point where it turns to thoughts or acts of violence toward family or coworkers, seek immediate professional assistance.)Queimação no estômago (azia) ou má digestão? Perda de memória e dificuldade para lembrar informações? Queda na qualidade do sono ou dificuldades para dormir (insônia)? Cansaço crônico (Sensação constante de cansaço, mas sem causa aparente? Angústia, ansiedade, falta disposição, desânimo, abatimento e grande tristeza, sem razões aparentes? Falta de motivação ou de ânimo para fazer as coisas com perda de produtividade? Diminuição do desejo sexual? Sensação de que a qualquer momento sua mente vai explodir de cansaço? Impaciência? Todos estes são sinais e sintomas de ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Para restaurar sua energia e voltar a ter alegria de viver, use PROTEXID. É um suplemento NATURAL elaborado de forma inteligente e sem efeitos colaterais. Melhor suplemento vitamínico do mercado com eficácia cientificamente comprovada contra sintomas de ESGOTAMENTO MENTAL.Estresse é uma emoção tóxica que nos produz um estado de mal estar com os sintomas acima descritos. Revitalize sua energia e diminua seu ESTRESSE e seu ESGOTAMENTO MENTAL usando Protexid. É natural e sem efeitos colaterais.Protexid - Suplemento natural para falta de sono, estresse, cansaço que parece não acabar nuncaQueimação no estômago? Cansaço que parece não acabar nunca? Memória fraca? Dificuldade para pegar no sono? Estes são sintomas de ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Para regredir ou diminuir drasticamente estes sintomas, use Protexid. É NATURAL e sem efeitos colaterais. Revitalize sua energia e diminua seu ESTRESSE e seu ESGOTAMENTO MENTAL usando Protexid. É natural e sem efeitos colaterais.O melhor polivitamínico do mercado. Protexid é um suplemento alimentar natural que contém as vitaminas e aminoácidos combinados de forma inteligente para o organismo produzir SEROTONINA e, a partir desta, MELATONINA. Se você sente um cansaço que parece não acabar nunca, dor no corpo, memória fraca, queda de cabelo, dificuldade para dormir, impaciência, você pode estar com ESGOTAMENTO MENTAL e ESTRESSE INTENSO. Estresse é uma emoção tóxica que nos produz um estado de mal estar com os sintomas acima descritos.Protexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_cansaco_cronico_ansiedade_angustia_diminuicao_do_desejo_sexualProtexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_unhas_quebradicas_falta_de_sono_tristeza_cronica_e_profunda_problemas_intestinaisProtexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_problemas_intestinais_queimacao_ou_ardpr_no_estomago_e_no_peito_dificuldade_para_dormirProtexid_suplemento_natural_elaborado_de_forma_inteligente_e_sem_efeitos_colaterais_contra_sintomas_de_ESGOTAMENTO_MENTAL_Quer_aumentar_sua_motivacao_e_aumentar_sua_produtividade_use_Protexid_um_suplemento_alimentar_NATURAL_elaborado_de_forma_inteligente_para_diminuir_seu_estresse_melhorar_a_qualidade_do_seu_sono Para_diminuir_a_perda_de_memória_e_ajudar_a_lembrar_informações_com_facilidade_use_o_suplemento_natural_Protexid_elaborado_de_forma_inteligente_contra_sintomas_de_ESGOTAMENTO_MENTAL Para_melhorar_a_performance_sexual_e_libido_melhorar_a_qualidade_do_sono_use_Protexid_aumentar_a_motivacao_e_o_animo_contra_sintomas_de_ESGOTAMENTO_MENTALPara_diminuir_a_irritacao_nervosa_diminuir_impaciencia_tristeza_acabar_com_o_choro_constante_e_sem_motivo_use_o_suplemento_natural_Protexid_contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_a_sensacao_de_que_a_qualquer_momento_sua_mente_vai_explodir_de_cansaço_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_gastrite_ou_refluxo_gastroesofagico_saiba_que_sao_sintomas_de_ESGOTAMENTO_MENTAL_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_falta_de_interesse_sexual_saiba_que_isto_e_sintoma_de_ESGOTAMENTO_MENTAL_e_ESTRESSE_intenso_ use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTAL_e_ESTRESSE_INTENSOSe_voce_tem_dificuldades_para_adormecer_ou_insonia_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_diminuicao_drastica_ou_intensa_de_libido_ou_falta_de_interesse_sexual_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_perda_de_interesse_por_situacoes_que_antes_davam_motivacao_e_animo_para_recuperar_o_animo_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_alteracoes_constantes_de_humor_que_levam_a_irritacao_impaciencia_triteza_e_tambem_choro_sem_motivo_ou_causas_aparentes_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_tem_a_sensacao_de_que_a_qualquer_momento_sua_mente_vai_explodir_de_cansaco_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_angustia_ansiedade_falta_disposicao_desanimo_abatimento_e_grande_tristeza_cronica_sem_razoes_aparentes_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_esta_perdendo_compromissos_importantes_por_conta_ou_causa_do_esquecimento_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_problemas_intestinais_e_estomacais_como_azia_refluxo_ma_digestao_prisao_de_ventre_ou_diarreia_de_origem_nervosa_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALSe_voce_tem_diminuicao_drastica_da_motivacao_e_perda_de_produtividade_use_Protexid_natural_sem_efeitos_colaterais__contra_sintomas_de_ESGOTAMENTO_MENTALVoce_sente_Sensacao_constante_de_cansaco_use_PROTEXID_melhor_suplemento_vitaminico_do_mercado_ACABE_COM_O_ESGOTAMENTO_ESTAFA_MENTAL_COM_PROTEXIDVoce_esta_com_imunidade_baixa_use_PROTEXID_para_melhorar_o_seus_sistema_de_defesa_e_acabar_com_o_ESGOTAMENTO_MENTALperda_de_memoria_causada_por_ESGOTAMENTO_ESTAFA_MENTAL_para_resolver_tome_PROTEXID_NATURAL_E_SEM_EFEITO_COLATERALESGOTAMENTO_MENTAL_causa_baixa_qualidade_de_sono_e_insonia_PARA_RESOLVER_USE_PROTEXID_NATURAL_E_SEM_EFEITO_COLATERALESGOTAMENTO_MENTAL_causa_Apatia_constante_e_generalizada_PARA_RESOLVER_USE_PROTEXID_NATURAL_E_SEM_EFEITO_COLATERALFALTA_DE_CONCENTRACAO_PARA_ELIMINAR_ESTE_PROBLEMA_USE_PROTEXID_SUPLEMENTO_NATURAL_E_SEM_EFEITOS_COLATERAISProtexid contém triptofano, um aminoácido essencial natural para combater os problemas do sono, fadiga e fadigaCOMPRE 3 E GANHE 1 FRASCO GRÁTIS + FRETE GRÁTISQueimação no estômago? Falta de Sono? Cansaço que parece não acabar nunca? Saiba que estes são sintomas de estresse intenso e ESGOTAMENTO MENTAL. Para restaurar suas energia e desaparecer tais sintomas, use Protexid. Melhor anti-estresse do mercado.Protexid é um suplemento alimentar natural que contém as vitaminas e minerais que faltam na alimentação moderna. Se você sente um cansaço que parece não acabar nunca, dor no corpo, memória fraca, queda de cabelo, dificuldade para dormir, impaciência, você pode estar com estresse intenso.Estresse é uma emoção tóxica que nos produz um estado de mal estar com os sintomas acima descritos. Revitalize sua energia e diminua seu estresse usando Protexid. É natural e sem efeitos colaterais.ESTAFA MENTALEntre os sintomas da estafa mental, nós podemos enumerar:• Falha de memória.• Insônia.• Irritabilidade e choro com facilidade.• Desânimo.• Tristeza e angústia.• Azia, má-digestão.• Palpitação.• Diminuição do desejo sexual.sintomas_de_estafa_mental_podemos_enumerar_Falha_de_memoria_Insonia_Irritabilidade_e_choro_com_facilidade_Desanimo_Tristeza_angústia.Use_PROTEXID_Para_combater_sintomas_de_estafa_mental_Azia_ma_digestao_Palpitacao_Diminuicao_do_desejo_sexual_Use_Protexid11 Sintomas do Esgotamento Mental que o PROTEXID consegue eliminar: Perda de memória e dificuldade para lembrar informações;Diminuição na qualidade do sono, dificuldades para adormecer (insônia);Perda de interesse por situações que antes davam motivação e ânimo;Alterações de humor constantes, que levam a irritação; impaciência; tristeza e também ao choro sem causas aparentes;Sensação de que a qualquer momento sua mente vai explodir de cansaço;Perda de compromissos importantes por conta do esquecimento;Sensação constante de cansaço, mas sem causa aparente;Diminuição muito intensa ou drástica da libido, do desejo sexual;Falta de disposição, angústia, ansiedade, desânimo, abatimento e grande tristeza, sem razões aparentes;Problemas intestinais e estomacais como azia; refluxo; má digestão; prisão de ventre ou diarreia;Diminuição drástica da motivação e perda de produtividade.Sensação constante de cansaço (cansaço crônico) É normal se sentir cansado após alguma atividade que exija muito esforço (físico ou mental), ou depois de uma sequência intensa de trabalho ou afazeres. No entanto, quando o cansaço é constante, e você se sente sempre esgotado e no seu limite, esta é uma situação que deve receber a sua atenção. Imunidade baixa O nosso corpo físico está diretamente interligado com o nosso emocional. Quando estamos sobrecarregados e esgotados a nossa imunidade baixa e o nosso corpo físico fica debilitado. Estar constantemente com algum problema de saúde por baixa de imunidade pode ser um sintoma de esgotamento mental. Perda de memória O esgotamento mental dificulta as ações neurotransmissoras, que também são responsáveis pela nossa memória. Esquecer constantemente obrigações, compromissos ou até nomes das coisas e pessoas pode estar ligado à estafa mental e não a uma questão da idade. Baixa qualidade do sono e insônia O estresse e a ansiedade são efeitos típicos do esgotamento mental. Com isso, nosso cérebro não consegue se desligar, trabalha intensamente e incessantemente, gerando um ciclo vicioso de esgotamento. Esse processo, muitas vezes, atrapalha a nossa capacidade de dormir e relaxar para reestabelecer as nossas funções neurotransmissoras, o que agrava ainda mais a estafa mental. Apatia constante e generalizadaA falta de motivação e de interesse é um sintoma típico dessa situação. O que antes era razão de entusiasmo e prazer, passa a não ter mais significado. Com isso, a pessoa se torna apática, não sente vontade de se dedicar às tarefas e pode até perder o desejo sexual. Perfeccionismo O perfeccionismo costuma ser muito valorizado, principalmente no ambiente de trabalho. No entanto, não aceitar que errar é humano e ter medo constante de cometer erros podem ser um sintoma de esgotamento mental. O perfeccionismo e o produtivismo exagerados demandam muita energia, o que pode causar ou aprofundar a estafa mental. Descontrole O esgotamento mental torna toda e qualquer tarefa mais difícil do que o normal, e as reações ficam exacerbadas. É normal a pessoa que está passando por esse processo se tornar reativa e perder o controle das suas emoções, sendo inconstante e fazendo tempestade em copo d’água. Quais são as causas do esgotamento mental? O esgotamento mental pode ser desencadeado por diversos fatores (chamado de estresse pós-traumático), como: sequestro, assalto, estupro, morte de ente querido, separação conjugal, perda financeira, dívidas perda de membro do corpo, luta em guerra ou guerrilha, falência, autocobrança, sobrecarga de responsabilidades. No âmbito de trabalho, é comum ele ser desencadeado por excesso de trabalho, o que, junto com a falta de eficiência e de recursos, gera um estresse enorme. Com isso, o colaborador se sente desmotivado e sobrecarregado, perdendo todo e qualquer prazer em trabalhar. Isso pode atingir qualquer membro da empresa, seja ele o colaborador ou o gestor. Muitas vezes essa situação se arrasta, comprometendo toda a equipe e podendo gerar fortes consequências para quem está passando por esgotamento mental, como depressão e doenças. Os impactos na saúde podem ser sérios, requerendo o afastamento do profissional. Portanto, a situação deve ser tratada logo em seu início para evitar que se desenvolva. Como combater o esgotamento mental? Quando a energia começar a dar os primeiros sinais de falha é importante agir de forma imediata. Dessa forma, a situação não irá ser aprofundada e chegar ao esgotamento ou estafa mental. Mas, para isso, é preciso se conhecer bem e estar atento aos sinais de alerta. Em alguns casos, o combate pode partir da mudança de hábitos pessoais, buscando inserir momentos de diversão e lazer no seu dia a dia. E tomando PROTEXID. Protexid é um suplemento alimentar natural elaborado de forma inteligente para suprir a matéria prima para o organismo produzir neurotransmissores como a serotonina e, a partir desta, sintetizar (fabricar) MELATONINA (que é um hormônio que controla o sono e as funções gástricas. Em outros casos mais graves, pode ser necessário um acompanhamento terapêutico ou até medicamentos especializados. No entanto, o mais indicado é equilibrar as responsabilidades e os prazeres da vida para que a energia se mantenha sempre adequada. Mudar ações para criar hábitos saudáveis é uma ótima maneira de se manter equilibrado, evitando, dessa forma, o esgotamento mental. No que diz respeito ao âmbito profissional, o coaching de carreira e o coaching business são ótimas ferramentas para criar hábitos saudáveis para o colaborador e o gestor, respectivamente. Através desse acompanhamento, o profissional terá autoconhecimento suficiente para entender seus limites e potencialidades, sabendo contornar as dificuldades de forma leve e adequada. Onde fazer um processo de coaching? A Febracis é a maior instituição das Américas para coaching e oferece os processos coaching de carreira e coaching business de altíssima qualidade para os profissionais. Sua expertise é internacionalmente reconhecida e o Método CIS é cientificamente reconhecido para mudar vidas e alcançar o sucesso profissional através do equilíbrio emocional. Com isso, a Febracis tem por missão potencializar os indivíduos, integrando razão e emoção para obtenção de alta performance pessoal e profissional. Está se sentindo esgotado mentalmente? Faça o coaching com a Febracis para aprender a ter mais equilíbrio e plenitude em sua vida! Contate-nos hoje mesmo para iniciar uma vida de sucesso e muito mais feliz! Para conhecer os processos de Coaching da Febracis, clique aqui.Melhor suplemento vitamínico do mercado com eficácia cientificamente comprovada11 Sintomas do Esgotamento Mental:;;Perda de interesse por situações que antes davam motivação e ânimo;Alterações de humor constantes, que levam a irritação; impaciência; tristeza e também ao choro sem causas aparentes;Perda de compromissos importantes por conta do esquecimento;;;Problemas intestinais e estomacais como azia; refluxo; má digestão; prisão de ventre ou diarreia;Diminuição drástica da motivação e perda de produtividade.Os 9 Melhores Suplementos Para Estresse | Pura Dietapuradieta.com.br/melhores-suplementos-estresse/21 de ago de 2017 - O estresse foi identificado como uma disfunção do corpo humano pela primeira vez por Hans Selye – endocrinologista Austríaco – como o ...10 melhores suplementos para estresse a considerar - Saúde na netkansai-loan.com/10-melhores-suplementos-para-estresse-a-considerar/6 de ago de 2018 - Neste guia, discutiremos os melhores suplementos para estresse. Cada um desses produtos oferece benefícios diferentes, com um objetivo ...5 suplementos naturais para acabar com o stress - Banco Da Saúdehttps://www.bancodasaude.com/.../5-suplementos-naturais-para-acabar-com-o-stress/28 de set de 2015 - As influências do stress sobre a nossa alimentação são cada vez mais notórias e… não pelas melhores razões.Vídeos11:10SUPLEMENTOS PARA CONTROLAR O ESTRESSEDr. Gabriel AzziniYouTube - 22 de mai de 20182:49Combater Stress com Vitaminas / Suplementação Prevenção de ...Suplementos SAÚDE...YouTube - 16 de jul de 20172:15Tira Ansiedade, Controla Stress e Ajuda a Perder Peso - Suplemento ...Suplementos AlimentaresYouTube - 22 de fev de 20173:32Melhor Vitamina para Cansaço Físico e MentalViva Saúde SempreYouTube - 5 de mai de 20179:57MELHORES SUPLEMENTOS: MELATONINA E 5 HTPSimone MarumYouTube - 3 de jan de 2018Resultados da WebSuplementos e estresse | Ao Nutricionistahttps://www.aonutricionista.com.br/single-post/2016/03/22/Suplementos-e-estresse22 de mar de 2016 - Como falamos na última edição, o estresse é um pensamento, uma percepção de uma ameaça, mesmo que isso não seja real.Os melhores suplementos contra a ansiedade - Vida Ativahttps://www.vidaativa.pt/a/suplementos-contra-a-ansiedade/18 de jan de 2017 - Aqui revelamos-lhe os melhores alimentos e suplementos contra a ... A ansiedade deriva do tipo de vida e dos elevados níveis de stress.Estás Sempre Cansado? Os 5 Melhores Suplementos Contra a ...https://pt.myprotein.com/thezone/suplementos/suplementos-contra-a-fadiga/4 de jan de 2018 - Uma lista de suplementos contra a fadiga para melhorares o teu bem estar ... A libertação de hormonas do stress como resultado de uma vida ...8 Formas Como O Magnésio Alivia A Ansiedade E O Estressehttps://autoajudaemfoco.com.br/estresse-ansiedade/magnesio-ansiedade-estresseOs benefícios do magnésio para ansiedade e o estresse são grandes, ... Os melhores e piores suplementos de magnésio para a ansiedade e dosagem ideal.3 Suplementos para Controlar o Estresse | Homem Super Saudávelhomemsupersaudavel.com › Saúde Física8 de jun de 2018 - Descubra aqui os 3 Suplementos para Controlar o Estresse. Se você deseja diminuir ... Ele vai ajudar você a ter um sono de melhor qualidade.Imagens de qual o melhor suplemento para stressCombater Stress com Vitaminas / Suplementação ... - YouTubehttps://www.youtube.com/watch?v=hAks4ZeJ64IVídeo para qual o melhor suplemento para stress▶ 2:4916 de jul de 2017 - Vídeo enviado por Suplementos SAÚDE WhatsApp: 71 99325-4218Para comprar o Kit Trio Cansaço Stress Visite nosso site ... Suplementos SAÚDE. Loading ...SUPLEMENTOS PARA CONTROLAR O ESTRESSE - YouTubehttps://www.youtube.com/watch?v=Lt5NOsVyW3oVídeo para qual o melhor suplemento para stress▶ 11:1022 de mai de 2018 - Vídeo enviado por Dr. Gabriel AzziniSUPLEMENTOS PARA CONTROLAR O ESTRESSE .... 8 Dicas Fáceis Para Você Dormir Melhor / Dr ...Combater Stress com Vitaminas ... - Kit quarteto magicohttps://www.nutralimentosaude.com.br › Alimentação e Suplementação16 de ago de 2016 - Vitamina C em capsula promove o melhor funcionamento do ... A ingestão de vitamina C como suplemento inibe a liberação de cortisol, ...5 suplementos que podem ajudar a controlar a depressãohttps://hypescience.com › Bem-estar9 de set de 2014 - Dos suplementos que têm sido estudados para auxiliar no tratamento da depressão, apenas alguns possuem evidências a favor do seu uso.12 Remédios para Estresse Mais Usados - MundoBoaForma.com.brhttps://www.mundoboaforma.com.br/12-remedios-para-estresse-mais-usados/ Avaliação: 3,8 - ‎31 votos21 de mar de 2018 - O exercício é uma das melhores maneiras de aliviar o estresse .... para estresse em questão (seja uma droga, seja um suplemento, seja uma ...O que é bom para o estresse e esgotamento mental - Tua Saúdehttps://www.tuasaude.com/remedio-caseiro-para-estresse-esgotamento/21 de nov de 2018 - Um excelente remédio caseiro para combater o estresse e o ... ajustar a dieta e prescrever suplementos alimentares, que pode incluir o suplemento de ... Os melhores horários para tomar este suco de laranja são logo pela ...Suplementos para depressão - Suplementos Mais Baratoshttps://blog.suplementosmaisbaratos.com.br/suplementos-para-depressao/ Avaliação: 5 - ‎1 voto20 de nov de 2017 - Melhores suplementos para tratar a depressão ... hoje não recebem bastante quantidade de magnésio porque o estresse, a cafeína, o açúcar ...Stress X suplemento para acabar com o estresse (ou stresse)www.muitochique.com › Saúde17 de fev de 2016 - Acabe de vez com os sintomas de estresse com o suplemento infalível Stress ... para descobrir as melhores ofertas e solicitar sua encomenda!Polivitaminico Contra Stress Fadiga E Vitaminas - Suplementos no ...https://esportes.mercadolivre.com.br/suplementos/polivitaminico-contra-stress-fadiga-...Encontre Polivitaminico Contra Stress Fadiga E Vitaminas - Suplementos no Mercado Livre Brasil. Descubra a melhor forma de comprar online.5 Vitaminas que ajudam a manter sua saúde mental em dia - Vittudehttps://www.vittude.com › Blog › Reflexões29 de dez de 2017 - Se você é vegano, considere tomar suplementos de vitamina B-12. Vitaminas que ... Todos sabemos que a melhor fonte de vitamina D é o sol. ... O estresse, por exemplo, pode ser causado por uma deficiência de magnésio.Anúncio#3 Melhores Suplementos 2019 | Para Ficar Forte e Rasgado‎Anúnciowww.analise-prehormonais.com.br/‎Encontre os Suplementos para Ganhar Massa Muscular e Queimar Gordura. Que Realmente Funcionam de Forma Rápida e Segura!Protexid suplemento natural para memória fraca, estresse e cansaço crônicoFalta de concentração para estudar? Memória fraca? Use ProtexidAliviar estresse, cansaço crônico e fadiga? Use ProtexidQuer passar em um concurso? Melhore sua memória usando Protexid.burnout síndrome si usted posee y fatiga crónica y insomnio y dificultad para dormir y problemas digestivos y cansancio crónico utilice PROTEXID suplemento vitamínico natural y sin efectos colateralesPrecisa passar de ano? Melhore sua memória com ProtexidPROTEXID (www.protexid.com.br) é um suplemento com uma fórmula natural que possui vitaminas e minerais que são responsáveis pela produção de SEROTONINA e MELATONINA. Estes compostos naturais melhoram a memória e o sono, respectivamente.É vitamina! Não é droga!Composição: vitamina B12, vitamina B6, triptofano, metionina, folatoPara comprar o produto acesse o site:http://www.protexid.com.br/dica-para-ganhar-massa-muscular.html¿Ardor en el estómago o mala digestión? ¿Pérdida de memoria y dificultad para recordar información? ¿Queda en la calidad del sueño o dificultades para dormir (insomnio)? En la mayoría de los casos, la mayoría de las personas que sufren de depresión y de ansiedad, falta de disposición, desánimo, abatimiento y gran tristeza, sin razones aparentes, falta de motivación o de ánimo para hacer las cosas con pérdida de productividad. ¿Sensación de que en cualquier momento su mente va a estallar de cansancio? Impaciencia. Todos estos son signos y síntomas de AGOTAMIENTO MENTAL y ESTRÉS INTENSO.Para restaurar su energía y volver a tener alegría de vivir, use PROTEXID.Es un suplemento NATURAL elaborado de forma inteligente y sin efectos colaterales.Mejor suplemento vitamínico del mercado con eficacia científicamente comprobada contra síntomas de AGOTAMIENTO MENTAL.El estrés es una emoción tóxica que nos produce un estado de malestar con los síntomas descritos anteriormente. Para revitalizar su energía y disminuir su ESTRÉS y su AGOTAMIENTO MENTAL utilize Protexid. Es natural y sin efectos secundarios.Alívio para fadiga crônica? Use ProtexidProtexid (www.protexid.com.br) é um suplemento alimentar natural que contém as vitaminas e minerais que faltam na alimentação moderna. Se você sente fadiga crônica (cansaço
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SSS Online Portal | History of Bangladesh is full of power shifts, disasters, conflicts and victory. Though Bangladesh is a small country in Asia, historically it is very important. She has seen important rises and falls in history. The earliest history is a little vague. The political life of ancient Bangladesh can be found in the Greek and Latin History. In 326 BCE, when Alexander the Great invaded India, he withdrew from his conquered place as he anticipated a counter attack from the Bengal region. The Bengal region was then ruled by some valiant rulers. Bengal region was ruled by the Hindu kings. The Muslims first invaded the area in 13th Century. They seized control and established their independent rule. They ruled for nearly two hundred years without any major foreign invasion. But in 15th Century, the traders from different countries of Europe started coming to Bengal region. The Portuguese, Dutch, French and British came one by one into this region. The main reason of the European traders for coming to this region was to make money from the local market. They wanted to spread their influence in the field of trade and economy in South Asia. Though the traders had economic motives when they arrived, soon they took interest in the local politics. In 1757, the last Muslim leader of Bengal region was defeated by the British. The British started ruling the Bengal region. They imposed their rule upon the people of that region. They controlled West Bengal for approximately two hundred years. The British people had to leave India and Bengal region for strong pressure from the local intellectuals and ordinary people. Near the end of the Second World War, the size of the British Empire got reduced. The empire was breaking down. Though Gandhi and Viceroy Lord Mountbattan both tried to unite the Hindus and Muslims, the Muslims felt insecure. They were worried because they thought they will be neglected in India as this is a region dominated by the Hindus. Due to the situation, Lord Mountbattan decided to divide the subcontinent in 1947. Two countries were born instead of one. One is India and another is Pakistan. According to the partition agreement, India would be a Hindu state and Pakistan would be a Muslim state. Pakistan was divided into two parts: East Pakistan (Bengal) and West Pakistan (Punjab). Even after the partition, there were conflicts between the Hindus and Muslims. So, finally Muslims left India and moved to Pakistan. The Hindus left Pakistan and moved to India. Though there were disparity between the history, culture, lifestyle, language and customs of the two parts of Pakistan, they were united on the basis of shared belief in Muslim religion. But problems arose soon when the rulers started distinguishing the people of West Pakistan from the East Pakistan. The disparity in all sectors made the people of East Pakistan angry. The discontent grew due to the unfair policies and partial treatment of the people of East Pakistan by the government. When Urdu was imposed upon the people of East Pakistan, they revolted. Many people die for the language. The language movement brought the courage among the people of Bangladesh and they dreamt of freeing the land from the invasion of Pakistan. Finally, in 1971, after a bloody war of 9 months, Bangladesh became independent. Bangladesh Travel Guide – Three Cities to Visit With air travel becoming ever more affordable regardless of destination, scheduling a trip to exotic locations like Bangladesh is becoming the norm rather than the exception in today's travel culture. Likewise, the expansive reach of the internet now allows any traveler to check a prospective tourist destination in advance so much so that one can now plan a trip entirely on a mobile phone mobile internet device. Such advancements in travel and tourism have simplified the process so much that all one needs to do is decide exactly where to go and everything else is taken cared of from there. From insurance quotes to itinerary booking, any traveler is now safe in the hands of advance travel planning. For this reason, it comes down to deciding which three cities in, say Bangladesh, is well worth the visit for any traveler looking to relax, unwind, and see the world. You can find many article source references on the subject but for ease and convenience, we are listing down the three cities in Bangladesh that is well worth anyone's time. Dhaka. The capital and largest city in Bangladesh, Dhaka is a melting pot of the old and the new. Dhaka is also an ideal springboard for further incursions into other parts of the country. It features the most extensive list of local tourism agencies which will do all things for you short of sending a "Good Night SMS." Dhaka is also an excellent venue for getting all the necessary supplies in case you plan on spending a night or two in many of the more exotic destinations that grant access to wildlife, camping, hiking, and other outdoor adventures. Instead of spending your time reading phen375 reviews, perhaps you'd lose more weight if you spend time in Dhaka and other Bangladeshi locations. Not only are you seeing the world, but you are also doing your body a favor as well. Sundarbans. Located in the southern part of Bangladesh, Sundarbans is home to some of the most recognizable natural attractions anywhere in the world. This is a prime location for beautiful forests, the biggest mangrove growth in the world, and expansive delta swamps. Are you looking for an alternative to the Africa Safari? Sundarbans ably fits the bill. While you may not be able to buy premium Kratom here, you get everything else in the name of a crazy and wild adventure and for any nature lover, that's a trip that is well worth the attraction. Kuakata. Far away from the commercialized beaches in many other Asian locations, Kuakata in Bangladesh offers reclusive beach locations that make you feel like you are in paradise. The beaches here are strategically located to give you a stunning view of both the sunrise and the sunset. Bring your labrador retriever with you and it may feel like home away from home. Online public relations information allows you to scout your trip ahead of time. If you want more information on Bangladesh prior to scheduling a trip, do your homework and look up all the necessary information. Past that, you will not regret booking a trip to Bangladesh. Easily one of the most romantic getaways on Earth, you'll find all the comfort, relaxation and quiet that you need in Bangladesh, in the company of animals, the stunning beach and an expansive blue sky. You'll probably ask yourself why you did not come sooner. The History of Bangladesh Compared to its more popular neighbors Indian, Pakistan and Burma, the history of Bangladesh is not as well known. However, this does not mean that the history of this small country in South Asia is anything less dramatic or interesting. Like dreamweaver templates, the history of Bangladesh presents its own set of challenges and subplots that are intriguing to any student of world history but importantly to those who have taken a keen interest at this country. Bangladesh did not become a formal sovereign state until 1971 but even before this, it already had a rich culture that was well documented in the region. This is because the thriving religions of Hinduism and Buddhism all had their roots somewhere in the region where Bangladesh is located. As such, the land on which modern-day Bangladesh has stood has been a stirring witness to rise and fall of many civilizations in the area. No amount of anti wrinkle cream can hide the fact that Bangladesh has laid witness to countless wars for various purposes from the early Gupta and Harsha Empires of the 3rd to 6th centuries CE to the last war that led to its independence. The long history of Bangladesh paved the way to the occupation of the British in the 19th century. The change in governing authority was more like a drug detox for the people of Bangladesh who had to get accustomed to a new set of political, religious and economic policies. It was never a melaleuca experience; rather it was a time of serious struggle for the people who had to adjust to foreign influences for the very first time. Still, this also marks the period where the people of Bangladesh were formally introduced to the benefits coming from the West particularly in the area of education and medical aid. Formal independence for Bangladesh was gained following the war in 1971. This was after Bangladesh was originally considered as East Pakistan. While the country remained under Indian influences for the next few years, Bangladesh began to be freely ruled by people from within the country. This marked a period of steady progress where Bangladesh opened itself to modernization, and economic growth via capitalism. With the introduction of modern advantages like online mba for students, the growth of it jobs, and even technological benefits like home alarm systems, Bangladesh is slowly but surely introducing itself into the world. Still, the history of Bangladesh continues to evolve today as the country fights to overcome serious social, political and economic issues in the 21st century. Its economy enjoys a solid BB- rating which is higher than that of Pakistan and neighbor Sri Lanka but it also continues to suffer from rampant perceptions of corruption and crime. As Bangladesh forges ahead, there is no doubt it will be present in many an ebook reader detailing its ascent into the world stage. Only time will tell if Bangladesh makes the leap from being a developing country into a development one. That is something that the government and its people must work hard at achieving in order to be able to provide a bright future for the future generations of Bangladeshi citizens. The Three Must See Cities in Bangladesh If you are all for travel and tourism to exotic destinations particularly those in the Southeast Asian region, then there are three must-see cities in Bangladesh that you need to visit to complete your whirlwind tour of The Far East. While the name of these cities are fairly hard to remember or might cause you to cheat at scrabble, there are plenty of reasons – mainly religious and cultural – that make Bangladesh and its cities a definite stopover during a trip in the region. Here are the three must-see cities in Bangladesh and what you should expect when you drop by these unique tourism destinations. Dhaka. The capital of Bangladesh, its primary attraction has to be its mind-boggling "collection" of rickshaw transports. By conservative estimates, there are roughly 400,000 rickshaws running around Dhaka on any given day and you do not need a masters of accounting to tell you that such a number is truly astounding especially when you consider that Dhaka is not even close to being considered a major metropolitan district by global standards. Rickshaws are the lifeblood of Dhaka as a city and they bring tourists closer to the city attractions figuratively and literally speaking. Dhaka is also home to plenty of cultural attractions like the prominent national holidays on March 26 commemorating the nation's Independence, February 21 as the Language Martyr's day, and the 16th of December as Victory Day. These carry the local Buddhist and Hindu influences in the region and are excellent attractions to those interested in learning about East Asian culture. Any masters in education or even those planning RN to BSN online programs but would want to take a break before plunging to the rigors of intensive studying can certainly benefit from the refreshing atmosphere that is Dhaka, Bangladesh. Of course, we mean that in the full cultural sense of the word. Chittagong. Next to Dhaka, Bangladesh, Chittagong is the next biggest city in the country and is home to a multicultural collection of beliefs influenced by Islamic, Buddhist, and Hindu cultures primarily because of its location as a port. Chittagong is also home to the rich historical chapters that helped defined Bangladesh as the struggles opposing the conquering invaders of the Second World War had its roots here. At its very best, Chittagong is undergoing a dramatic face lift and is becoming an attractive home to many an umbrella company as the city is widely considered as one of the fastest growing metropolitan districts in the world. If you want to see a third-world city in action, or if you are planning to grow your business in East Asia, there is little doubt that Chittagong is the best place to be in as it also gives you access to neighboring territories like Nepal, Bhutan, Burma, Northeast India, and even Southern China. Khulna. Rounding up the list of the three must-see cities in Bangladesh is Khulna which, not surprisingly, is the 3rd largest city in the country after Chittagong and Dhaka. Khulna is a vital location for many a masters in health administration professional as majority of the world's battles against infectious diseases are being waged here, including malaria and water-borne diseases. Still, it cannot be denied that Khulna remains to be a vital and strategic location for business and economics in the region as it is like a city with a coach hire advertisement sign as it seeks to remodel itself into a vital economic hub next to Chittagong. As Bangladesh grows, so will Khulna with all the potential that it offers. While Bangladesh is far from being one of the most recognizable cities in the world, its potential for growth is more than apparent. Consequently, it remains to be a popular destination for exotic tourism escapades or even backpacking trips for religious and spiritual discoveries. The next time you find yourself in Bangladesh, check out Dhaka, Chittagong, and Khulna for all the great attractions that it offers. With these, you can make your Bangladesh visit one that will be truly memorable for many years to come. Travel Tips While Visiting Bangladesh If you have never been to Bangladesh and you are looking for more information on the country, its citizens, the roads, the sightseeing that is worth awhile there, the best types of hotels to stay in or what precaution measures should you be taking if you are planning on going here for the summer, you should read article here and learn everything there is to know about Bangladesh and Bangladesh tourism in particular. First and foremost, you are going to have to think about the prefect time of the year when you can visit Bangladesh. Once you are done with this type of planning, you should go ahead and decide what type of transportation means should you better opt for. Taking the bus could represent an action that is going to submit you to a constant threat of terrorism is some areas of Bangladesh. Driving to this far-distant country could also prove to not be a great idea. Taking your time and doing the proper amount of research about traveling to and visiting Bangladesh should also help you understand if taking your english mastiff along is a good idea or not, especially if you are going to be travelling to cities such as Sylhet and Chittagogn Hill Tracts. There are no top dental hygienist schools awaiting for there, but rather cruel acts of terrorism that might be welcoming you on these lands. As a matter of fact, the general lines of recommendations refer to the avoidance of tourism travelling to these parts of Bangladesh, as you will also be required to go through some rather harsh formalities. The official authorities are going to be asking for a 10-day notice in regards to your travel plans in Chittagong Hill Tracts. In other words, the situation can get so delicate there, that, at times, not even the best wrinkle creams on the planet should be able to help you forget all about your terrorism-related experience. Violent street disorders, local abductions of citizens or politicians and bus or public vehicle burning activities are not uncommon here. Ordering some books using Amazon Australia and doing some heavy reading about acts of terrorism should aid you learn more about this threats of the 21th century. Plus, pick pocketing and armed robberies are also often times occurring in Bangladesh, so special attention needs to attributed to doing your shopping there. As for the road travelling itself, you also need to pay special attention to the poor road conditions and the poor quality of the roads. Speeding and aggressive overtaking of the road are going to yet pose another threat to you, so if you are thinking about going to Bangladesh in order to be a part of some mph programs, you should probably think again. Upon preparing your incursion here, you might as well think about asking some masters of social work students to tell you how to handle travelling to countries that are under the threat of terrorism. Bangladesh Breakdown Country Analysis Bangladesh The Vibrant Culture of Bangladesh When eyeing a country to visit in Asia, it helps to be acquainted with the vibrant culture of Bangladesh, a small country of 148 million people sandwiched between India and Burma. Not too long ago, the reputation of Bangladesh was such that it was a poor country reliant on agriculture, tourism, and fishery as its primary means for livelihood. However, the growth of industrial and commercial markets primarily coming from India and spilling over to Bangladesh and fueled by more research into technologies designed to push the region forward has dramatically uplifted the quality of life in Bangladesh. As such, it is now one of the more enticing destinations for tourists from all over the globe. With regard to the culture of this vibrant country, everything begins with the influence of history and religion to what has become of Bangladesh today. It is heavily influenced by the cultures from India and the Cambodian peninsula which is discussed in better detail when you click here. Bangladesh also has very strong ties to Islamic traditions from nearby Middle East and this is also an essential determinant in today's economy where company ratings can be traced to connections in the Arab peninsula. The same can be said of the music coming from Bangladesh. While the country does not produce Taylor guitars for export, you can bet that it has a long list of musical instruments that pool together the country's rich history and cultural heritage. Such instruments include the ektara, dhol, dotara and tabla and are important musical pieces in North Indian classical music. The richness of the musical genre also spills over into the dance scene as there are many folk dances, not different from those in South Africa, which are predominantly buoyed by the local tradition in the area. More importantly, the myriad of festivals and celebrations in Bangladesh are major tourist attractions the whole year around and are strong enough that the industry fuels subsequent other businesses like home remodeling companies that kick into high gear at the onset of the tourist season. Festivals like the Eid ul-Fitr and Eid ul-Adha of the Islamic calendar are well received and widely sought out by foreigners more than you would expect with a free cell phone. The same can be said of colorful Hindu festivals like Kali Puja, Durga Puja, and Saraswati Puja while Buddhist festivals like the birth of Buddha are also celebrated. There is so much to see and enjoy in Bangladesh, borne on the shoulders of its rich cultural heritage. Book a trip today and see for yourself why Bangladesh is one of the most traveled destinations in Central Asia. It's a trip that will surely fill your heart with great memories and one that will open your eyes to the richness and diversity of Bengali culture. Is Bangladesh Worth Visiting? Whenever we hear of tourist destinations marketed heavily, we always end up asking ourselves whether that place is worth visiting or not in the first place. A classic case, for example, is Bangladesh where tourism ads have been revving in full gear for a while now. Those ads do not shy away from proclaiming all the good things in Bangladesh so much so that, just from reading the ads, one would surely be enticed to check out the potential travel destinations. You find yourself reading, and then shortly after, clicking the first link to people's testimonies about Bangladesh. So is it really worth visiting? Should you even bother to plan a trip to Bangladesh? The true answer is that it really depends on your goals as a tourist. Let's be honest; it's unreasonable to expect that you will find the best in First World amenities in Bangladesh. You can't expect to see first class counterparts of your Dentist Salem Oregon or Vancouver WA dentists. If you are expecting the best that the world has to offer when you visit Bangladesh, then you will be sorely disappointed. However, this does not mean that Bangladesh is the complete opposite of what you'd expect from a first class tourist destination. The capital, Dhaka, is fairly industrialized owing to the huge volume of businesses that finds its way into Bangladesh. As a result, the amenities have followed suit and international hotel brands are not setting shop in Bangladesh. On the one hand, you may not find a Domestic Violence Attorney Seattle counterpart in Bangladesh, but finding a Westin hotel or a Radisson Blu Garden Hotel is more than enough to make up for your worries. But of course, this is not why one should come to Bangladesh. For that, you would have to be interested in the culture. Bangladesh draws inspiration from the unique intersection of the Hindu and Buddhist religions resulting in one of the more unique cultural marriages in the world. Its literature, music and arts, and norms are heavily influenced by this social union. While you may not find fantasy football names here, the festivals and attractions will be more than sufficient to keep you engaged. The cities also offer a unique insight in Third World life. Bangladesh is dominated by huge populations packed in the metropolitan areas offering a unique avenue for observing the life of many who seek to make it in the big city. Between the cars, scooters, and rickshaws during the rush hour traffic, plus the added beauty of Bangladesh's many waterways, there is plenty to see and explore in the city. You can even watch people window cleaning high alongside tall skyscrapers, if only to see how the life in this progressive country relies heavily on manpower resources. Bangladesh has plenty to offer for the right person and is certainly a good place to find something new. Learn more about what Bangladesh can offer so you can personally decide if indeed, this is a country that is well worth visiting for a tourist getaway. Economic Progress in Bangladesh There seems to be a common perception from many in the Western world that most countries in Asia outside of the notables like China, Japan, Singapore, and Russiaare wallowing in continued poverty and have yet to enjoy the benefits of economic progress. Do a quick survey in Americaasking about the economic progress in Bangladesh and the long-standing perception is that the country is more than likely to have never heard of the somanabolic muscle maximizer scam and many similarly complicated ploys. All told, it is hard to picture a country as notoriously languid as Bangladesh snapping out of its funk and finally climbing the rungs of economic progress. Is this perception true or can we be any more farther from the truth? Consider the facts vetted by multiple UN agencies and recently released to pronounce Bangladesh's slow but sure arrival on the world economic stage: 6% GDP growth amidst the global economic crisis when most western countries were seeing declines 8% growth on the industrial sector 6% growth in the services department 4% growth in agriculture 90% of all annual public spending is now supported by domestic sources rather than borrowed from international agencies like the IMF and World Bank The economic progress shown by Bangladesh over the last few years has been nothing short of astounding especially when considered in the light of Bangladesh's recent economic struggles. In a relatively short period, the country has moved from basic cash advance transactions to being an attractive hub for foreign investments in South Asia. Bangladesh primarily draws on its manpower competitive advantage to funnel jobs from rising economic powers China and India so much so that in recent years, company equivalents to a Beaverton Auto Accident assistance firm are beginning to exist. A big portion of the rise in economic performance is driven by key changes to policies which have fostered a business-friendly climate well beyond your everyday plumber chester business. Specific examples include fair and speedy processing steps for local and foreign investors alike leveling the playing field and allowing outsiders to put up their business quickly and efficiently. A Scottish Trust Deed business equivalent deciding to establish a base in Bangladesh would take no more time than a local businessman putting up an agricultural company. The same can be said of legal measures to protect from nationalization, the strict enforcement of intellectual property laws, reduced duties on imports as well as subsidies on exports, and even corporate tax holidays among other things. The long road to economic independence is slowly off for Bangladesh although it is certain that more time is required before people begin to buy Kratom just because they can, rather than do it out of need. Still, any road to progress, no matter how slow, is much better than taking a few steps backward. No doubt,Bangladesh's recent economic data suggests it is trending in the right direction with more reason for continued optimism. Only time, and the vigorous implementation of more business-friendly policies, can guarantee that growth will be sustained. In the interim, there is cause for a minor celebration. In the long-term, there is certainly cause for much hope. The Flourishing Export Business in Bangladesh The People's Republic of Bangladesh is one of the flourishing countries in Asia, despite it being a flood-prone nation during the rainy season. It has quite a lot of resources that has attracted investors for import and export businesses and local trading as well, generating a positive input in supplier and client history. While farmers and crop cultivators make up the majority of the country's population, the export business in Bangladesh generally come from the supreme group of fabrics and textiles that they manufacture. They are also known to have large deposits of minerals such as limestone, hard rock and silicone sand. Even though the country has quite a lot of resources in almost every industry, especially in the agricultural side, the absence of competent technologies to harness them is one of the main reasons why their assets have yet to reach the full potential of being explored and properly utilized. They have yet to take advantage of the high-end equipments that will transform their raw materials to several things that are deemed useful to every country. Nevertheless, their current export ventures in the garment business are still a promising one for the Bangladeshis. They are also doing export on leather, paper, tea, ceramic items, to name a few, and all of which have given positive inputs in the economy. The major counterparts of Bangladesh in their imported and exported products are India, China, Japan, USA, Hong Kong, Malaysia, Taiwan, South Africa, Saudi Arabia, Indonesia, and other countries in Europe. Companies involved in this major activity stay in touch with suppliers and customers alike through the virtual phone service that helps them stay organized and connected with each other at all times. In doing so, they are keeping their economy in the balance by importing the goods they need and produce products for local and internal consumption, by means of export. True, Bangladesh may still be laid back in terms technology innovation, but their manpower has never failed to sustain and maintain their status in the global market. Aside from the thriving economy of Bangladesh, the country has also quite a number of natural resources to be proud of. It is primarily because of the Sundarbans, which is considered to be the world's biggest mangrove forest, where the Royal Bengal Tiger resides, among many other beautiful creatures in the wild. Shapla is the country's national flower, known to many as water lily, while Kathal, or jackfruit, is their national fruit, and of late, they have chosen their national tree to be that of a mango. With the natural beauty of the country and persistence among its citizens, Bangladesh will continue to attract new markets and globally be recognized as one of the leading exporters of prime commodities. Neighboring countries may have yet to learn more from their ways and adopt their simplicity and sincerity in approaching things. Needless to say, they have gone far with lesser modern mechanism, and will continue to achieve much more if they are given the opportunity to be explored. Is Bangladesh in Crisis? Bangladesh politics offers some great insights into what can happen when abuse of authority can corrupt an otherwise peaceful march to progress and equality. From late 2006 to 2008, Bangladesh was embroiled in a deadly and violent political crisis which claimed the lives of many people. Many a professional institute focusing on global political affairs point to the root of the whole conflict as the mismanagement of political authority when it was conferred by the Bangladeshi constitution during a period of political transition. There are basically two dominant political parties in Bangladesh; the Bangladesh Nationalist Party (BNP) and the Awami League. In late 2006, a caretaker government was formed to oversee the administration of the national election following a two-decade long political conflict. This was not Ibiza where blue horizons were seen up ahead. Instead, the Awami League questioned what it termed where unfair acts by the caretaker government designed to manipulate the results of the upcoming election. When the Awami League announced that it would boycott the upcoming election, the political crisis boiled over leading to riots and clashes which claimed the life of many political supported on both sides. The cessation of hostilities in late 2008 was made possible by the intervention of the UN and the EU in Bangladeshi political affairs. This intervention led to the creation of an interim government where the President was not elected. It only served to momentarily diffuse the tensions like lulls on movie trailers online but as long as the issues remain, the threat continues to be present and waiting for the right moment to manifest itself. Enter 2013 when the EU and UN have suspended their participation in the election monitoring process owing to claims that a credible political system for fair and equal voting does not exist. This has set the stage for what can be another deadly round of political crisis in Bangladesh. Like sciatica that only lies dormant, now is perhaps the time where it can all resurface again with even more deadly consequences. The planned 2013 elections in Bangladesh give rise to two very important issues that require attention not only by the local ruling government but also by international watchdogs with a stake in the country. These are the rise of election-related violence as parties go against each other in the pursuit of their own respective agenda, and the role of the increasingly imbalanced military which can escalate violence even further. Both elements are so serious it cannot be addressed by the metaphorical coconut oil for face approach. Something needs to be done if a new round of violence is to be prevented. So what can we expect from this political turmoil? There is no clear answer to that question, but there are sound suggestions. First, the sitting government led by Prime Minister Sheikh Hasina from the Awami League must take careful steps to assure the BNP that a fair election will occur, much like when the Awami clamored for BNP to do the same in 2008. Second, a conciliatory approach needs to be taken akin to employing a car accident attorney to objectively settle matters. Third, the military must remain non-biased on the issue, but also restrained in its quest to control the conflict. This is a goal that is far easier said than done. So is Bangladesh in crisis? It might not be, YET. Only time will tell if the parties involved can come into a peaceful resolution of their differences so they can forge a credible government which will carry Bangladesh to its future;if not, then there is little doubt that a political crisis is about to happen again. And this time, the consequences can be even deadlier. ICC Twenty20 World Cup 2014 Held In Bangladesh The best cricket players in the world recently gathered in Bangladesh to compete in the 2014 ICC World Twenty20 tournament. Organized by the International Cricket Council (ICC), the games were played from March 16 to April 6, 2014 in three cities of Dhaka, Chittagong, and Sylhet. Although this was already the 5th ICC World Twenty20 competition, it was the second consecutive time that an Asian country, Bangladesh, hosted the event. The 2012 version was held in Sri Lanka. Established in June 15, 1909, the International Cricket Council (ICC) is the international governing body of the popular sports of cricket. The ICC is headquartered in Dubai, United Arab Emirates and has 106 member countries including Bangladesh, Australia, England, India, New Zealand, Canada, and other countries. There are 10 Full Members that play official Test matches, 37 Associate Members, and 59 Affiliate Members. The ICC World Twenty20, aka ICC World T20 or World Twenty20, is an international championship of Twenty20 cricket normally held every two years. The first ever tournament was held in 2007 in South Africa and was won by India. Twenty20 cricket, commonly shortened to T20, is a form of cricket that was first played in England and Wales for professional inter-county tournaments in 2003 and administered by the England and Wales Cricket Board (ECB). Introduced to create a more lively form of cricket, a Twenty20 game can be completed in approximately three hours. Each inning lasts about 75-90 minutes with 10-20 minutes interval. Such is the worldwide popularity of the Twenty20 game that the ICC adopted the format and made it into an international competition in the form of the ICC World Twenty20 tournament. The ICC World Twenty20 is played on a group stage and knockout format. Points are awarded to teams during Round 1 and Super 10 stages. 2 points for win, 1 point for no result/tie, zero for loss. During the 2014 tournament, 16 warm-up matches were played in March 12-19, 2014. In the Group stage, teams were clustered into Group A and Group B. In the Super 10, teams were organized into Group 1 and Group 2. In the Knockout stage, four teams competed in the Semifinals until two teams remain and competed in the championship round. The following teams directly qualified for the Super 10: Australia, England, India, New Zealand, Pakistan, South Africa, Sri Lanka, and West Indies. The following teams qualified for the group stage: Afghanistan, Bangladesh, Hong Kong, Ireland, Nepal, Netherlands, United Arab Emirates, and Zimbabwe. After holding thirty-five matches at three different venues, the tournament closed by declaring Sri Lanka as the champion. Virat Kohli of India was declared the Man of the Series as well as the player with the most runs of 319. Most wickets awards were given to Imran Tahir of South Africa and Ahsan Malik of Netherlands, each with 12 wickets. To learn more about wicket, visit icc-cricket.com to get more information. If you have the desire to learn cricket, then go for it, have fun, and play. Please browse through the Web pages of our portal to find out more about the SSS organisation and our objectives, and to make a donation by clicking on the Donate logo, on the right hand side of the page. About SSS Welcome to SSS!Society for Social Service (SSS) is a local non-profit, non-political, non-governmental voluntary organisation. It was established in November 1986 by the initiative of a group of development workers of Tangail district in order to promote the socio-economic condition of the underprivileged and indigent Bangladeshi people with special attention to women and children.
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Disability Benefits 101 - Choose Your State Disability Benefits 101 gives you tools and information on employment, health coverage, and benefits. You can plan ahead and learn how work and benefits go together.
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TxtMania | The Philippines, a group of over 7,000 islands with combined land area encompassing 300,000 square kilometres, grew into a nation under more than three centuries of Spanish conquest and 42 years of American rule. It is the first country outside the New World that closely witnessed the United States' rise to power following the 1898 Spanish-American War. Situated 800 kilometres southeast of mainland Asia, the archipelago, named after King Philip II of Spain, was discovered in 1521 by Ferdinand Magellan, the same explorer who had discovered the Pacific Ocean in search of the so-called "Spice Islands" and is now widely considered the first navigator to have cruised around the planet. Ironically, the Filipinos, after having been subdued for centuries by foreign colonizers as a result of Magellan's voyage, would emerge as the best seafarers in the world, manning a third of all international vessels today. Some 7.8 million overseas Filipino workers (OFWs) and Filipino migrants would help rebuild cities in many countries and bring back over US$10 billion in annual remittances to their families in the Philippines. The country's geographical location and long exposure to foreign influences has placed the Philippines on a unique cultural base in Asia. It is now the only predominantly Catholic country in the region, with 70 million out of its total population of 85 million (as of 2005) confessing to be Catholic. There are also large numbers of Protestants and Born-Again Christians in the country while the Muslim population is concentrated in southern Mindanao. Early Trade The first inhabitants of the Philippines were the Negritos who traveled from mainland Asia over a land bridge that is now underwater. Migrants from other Southeast Asian countries such as Indonesia and Malaysia later followed and established a Malayan culture that flourished before the Spaniards came. Chinese and Arab merchants helped establish markets at the community level. A sultanate system, first established in the southern island of Sulu in the 14th century, is believed to have reached the islands of Luzon and Visayas, giving way to the rise of the Islamic faith. The Spaniards would later drive the Muslims to the south and establish Catholicism as the main religion in the north and central parts of the country. Local villages, known as barangay, traded agricultural and fishery products with each other. The Igorot tribe in Northern Luzon carved the marvellous Banaue Rice Terraces from the mountains, a proof of their advanced agriculture technology. Communities near the shore exchanged goods with Chinese and Arab merchants, who came aboard large ships. These communities traded slaves, gold, beeswax, betel nuts, pearls, and shells for porcelain, silk, iron, tin and semi-precious stones. The Philippine islands were a part of an extensive trade route used by Chinese merchants as early as the 10th century. By the time Magellan arrived in the islands, regular trade and cultural contact between Chinese traders and local chieftains were firmly instituted. Many Chinese merchants settled in the country and shared their crafts with the natives. Some historians claim that an Italian Franciscan priest, named Father Odorico, was actually the first European to have reached the Philippines in 1324 when his ship bound for China took refuge from a storm in Bolinao Island in northern part of Luzon. Aside from the Banaue Rice Terraces in the Cordillera Mountains, early settlers did not leave any giant monument, and this is what makes conservative historians doubt the existence of the rich kingdoms in the country hundreds of years ago. However, it cannot be denied that early Filipinos were learned individuals who expressed their beliefs and sentiments in rich languages. According to the National Commission for Culture and the Arts (NCCA), there are actually 78 language groupings and over 500 dialects in the Philippines. Feudal Society Magellan, who claimed the archipelago for Spain in 1521, died in a battle with a group of local warriors led by Lapu Lapu at Mactan Island. It was Ruy Lopez de Villalobos, in the fourth Spanish expedition, who named the territory as Filipinas after the heir to the Spanish throne in 1543. In 1565, Miguel Lopez de Legaspi led an expedition to colonize the islands and by 1571, most parts of the archipelago came under Spanish rule. The Spaniards established the colonial government first in Cebu in 1565 and then in Manila in 1571. Historians claim that University of San Carlos in Cebu and University of Sto. Tomas in Manila are the oldest universities teaching European type of education in Asia. Jesuit and Dominican priests established the two institutions. Under Spanish rule, Catholicism became the dominant religion. Catholic friars not only lorded over the congregations; they enjoyed vast political and economic influence, which they eventually used to repress Filipino peasants' uprisings in the largely feudal Philippine society at that time. The Spaniards also quelled a number of rebellions instigated by the Chinese migrants. The friars distributed lands to Spanish families, who later comprised the landowning class. To perpetuate their economic interests, this class would also rise to become the political elite that would remain in power to this day. This gave way to the hacienda system in the Philippines, where cacique or landowners managed large tracts of lands tilled by peasant workers. Under the system, farmers were supposed to receive half of the harvest, but they usually ended up with much less because they had to pay for large interests on debt incurred from the cacique. This would be later corrected with a system of land reform, which, however, remains to be fully implemented to this day. Galleon Trade The Manila-Acapulco galleon trade became the major trading system between Asia and the Americas for nearly two centuries. Manila became a transhipment point of American silver to China. It was through this trade that the first Chinese silk and porcelain reached the shores of the New World. There were unverified claims that Filipinos helped build the city of Los Angeles in America. The Chinese and Filipinos would later become the two largest Asian migrant groups in the United States. Coconut became the country's top agricultural product, because of Spain's huge need for charcoaled coconut shells used for the caulking of the galleons. In 1642, the colonial government issued an edict requiring each Filipino to plant 200 coconut trees all over the country. By 1910, coconut exports would account for a fifth of total Philippine exports and to this day, coconut oil remains the country's top agricultural shipment. The Galleon Trade lasted for about 200 years until 1815. It is during this period that rice and tropical fruits from the Philippines such as mango and banana made their way to Latin America. Beginning 1750, Spanish priests encouraged the development of plantations to grow abaca (hemp), tobacco, coffee and sugar. Sugar barons from the Visayas would later emerge as among the richest clans in the country. From 1762 to 1764, the British briefly captured Manila during the Seven Years War. The treaty of Paris ended the British occupation and returned the colony to the hands of their original colonial masters. Plantation Crops In 1781, the Spanish governor established the tobacco monopoly in the Philippines, which would become a major source of revenue for the colonial government. From 1820 to 1870, the Philippines would be transformed to an agricultural export economy. Located on the oceanic trading routes connecting Asia to other parts of the world, the Philippines became a transhipment point of merchandise goods from all over Southeast Asia on their way to Europe. The Philippines exported plantation crops such as sugar, abaca, other fibres, tobacco, coffee, and coconut products to China, Spain, United States, United Kingdom and British East Indies. In return, it imported textiles and rice. Historians claim that Spain administered the Philippine affairs through Mexico. Spanish administrators in the country were actually reporting to the Viceroyalty of Mexico. After Mexico gained its independence from Spain in 1821, Madrid directly governed its only Asian colony and even allowed rich Filipinos to study in Europe. The Spanish rule gave way to the rise of a small but highly powerful elite class, which to this day, controls most of the Philippine economy. The elite families, which own large plantations, were able to send their children to Europe for education. Foreign Investors Investors from Spain, Germany, Britain and other European countries laid the groundwork for utility companies in steam navigation, cable, telegraphy, railroads and electricity in the country. They also invested heavily in rice and sugar milling, textile and banking. The local elite developed the brewing industry, which would become one of the most profitable sectors in the economy. Although the educated Filipinos who studied in Europe shunned the use of force to topple the colonial government, their writings provoked nationalist sentiments among young men, who eventually formed a revolutionary movement against Spain. In 1896, the war between Spanish and Filipino soldiers escalated following the death of novelist Jose Rizal and rebel leader Andres Bonifacio. Emilio Aguinaldo, the new leader of the revolutionary forces, forged a pact with US Commodore George Dewey in Hong Kong to defeat the Spanish army. American Colony The Americans entered the scene because of its conflict with Spain over Cuba. With the outbreak of the Spanish-American war in the Pacific, the Philippines had to be taken by the US, lest other European countries such as Britain, France and Germany would fight for their next Southeast Asian colony. On June 12, 1898, Aguinaldo, first backed by American forces, declared the independence of Kawit, Cavite, the seat of the revolutionary Filipino government at that time, from Spanish rule. The Americans took possession of Manila on August 13, 1898. While armed clashes with Spanish forces continued in other parts of the country, the Americans and the Spaniards were negotiating for the purchase of the Philippines for US$20 million. In the Treaty of Paris in 1898, Spain ceded the Philippines, Cuba, Puerto Rico, and Guam to the US. Filipinos felt insulted at the fact that their country has been passed from one colonial master to another for only US$20 million. When the US, which had not conquered any country before, made known its intention to succeed Spain as the next colonizer of the Philippines, Aguinaldo and his men waged a revolutionary resistance that ended with his capture in March 1901. The American soldiers easily subdued the remaining factions of rebellion with the help of their powerful weapons and their divide-and-conquer tactic. As an archipelago of 7,000 islands, the Philippines is home to different ethnic groups which do not speak the same language. The national government's attempt to declare Tagalog (spoken in Central and Southern Luzon including Metro Manila) as the national language would not easily win the support of other regions. The Philippine-American war took the lives of 4,234 American and 16,000 Filipino soldiers. The death toll was much higher on the civilian population, with as high as 200,000 casualties. Although local resistance persisted until 1903, the US ended its military rule on July 4, 1901. American Way Under American civilian rule, the Philippines was introduced to US-type of education, Protestant religion, and later to the concept of democracy. Placed under US control were most parts of the country, except in the southern portion of Mindanao where Muslim rebels held strong resistance. William Howard Taft, the 27th US president, was the first American Civil Governor in the Philippines. Taft was praised for establishing a civil service system, creating a national legislature, suppressing prices, upgrading health standards, and sponsoring land reform and road building in the country. In 1907, the First Philippine Assembly composed of educated and rich Filipinos with vast landholdings. Manuel L. Quezon, who represented the Philippines in the US Congress, lobbied for the passage of the Jones Law, which in 1916 abolished the Philippine Assembly to give way for a bicameral legislature made up of the Senate and the House of Representatives. With the passage of the Tydings-McDuffie Act in 1934, Filipinos had their first taste of self-rule through the Philippine Commonwealth, a transitional government designed to prepare the Filipinos over a ten-year period for independence. By 1935, the Commonwealth was in place with Quezon as its first president. The Philippines also approved a new constitution in the same year. The United States is credited for helping establish the Republic of the Philippines, the first democratic government in Asia. Economically, the Philippines was ahead of its Asian neighbours, who were still subjects of European colonial powers before the war. Japanese Invasion In December 1941, the Japanese Imperial Army invaded the Philippines and drove the Commonwealth Government from Manila. While Quezon continued to head the government-in-exile until his death in New York in August 1944, the Japanese forces handpicked Jose P. Laurel, a graduate of Yale University and Tokyo International University, to head a new government under their control. The Philippines was dragged into the war because of Japan's military ambition to become the dominant force in Asia and the Pacific. Japan wanted to be the leader of an economic zone in East Asia, which would be the source of its raw materials. The US presence in the Philippines, known for its strategic location in Southeast Asia, was the largest threat to the Japanese forces, following the destruction of the American Pacific fleet at Pearl Harbor on December 7, 1941. While the American forces were regrouping in the United States, Filipino soldiers formed a guerrilla organization called Hukbalahap (People's Anti-Japanese Army). Some 30,000 guerrillas at that time engaged the Japanese army in intermittent clashes. The Hukbalahap would later adopt the communist ideology and rule in the countryside. Meanwhile, Sergio Osmeña replaced Quezon as the head of the government-in-exile and joined General Douglas MacArthur in the liberation of Manila. General MacArthur returned to the Philippines via the island province of Leyte, along with 174,000 army and navy servicemen on October 20, 1944. The liberation of Manila took almost 20 days from February 3 to 23, 1945 and the fierce battle destroyed much of the city, with its ruins now often compared to the ruins of Warsaw, Poland in Europe. The Japanese army, however, continued to fight in the provinces, until September 2, 1945 when General Yamashita, the Tiger of Malaya who was believed to have hidden vast amount of treasures during the war, surrendered in Baguio City. It is estimated that the battle of Manila cost the lives of 1 million Filipinos, 300,000 Japanese and 60,000 Americans. The intensity of the US-Japan war would force the former to drop an atomic bomb in Hiroshima on August 6, 1945 and in Nagasaki three days later. US Bases By February 1945, Osmeña restored the Commonwealth in the Philippines but it was only on July 4, 1946 that the US granted the Philippines its independence, coinciding with the celebration of the Independence Day in America. However, US military bases would remain in the country for the next 45 years. On March 14, 1947, Manila and Washington signed the Treaty of General Relation, which provided the US to construct military bases for a lease period of 99 years. In 1959, the agreement was amended to shorten the lease period until 1991, after which both sides were to renegotiate the contract. When the US sought a ten-year extension of the lease period in 1991, the Philippine Senate, led by Senate President Jovito Salonga, rejected the proposal in a historic casting of vote on September 16, ending US military bases in the country. With newfound freedom in 1946, Filipinos elected Manuel A. Roxas, leader of the Liberal Party and one of the seven members of the Constitutional Convention who drafted the 1935 Constitution, as the first president of the independent republic in April 1946. His presidency was focused on rebuilding the cities and municipalities torn by the war, redistributing lands as wealthy landowners returned to reclaim their estates, and confronting the Hukbalahap, which by this time was tagged as a socialist-communist organization. The economy grew at a rapid pace, immediately after the war. Special Treatment Close economic ties between Manila and Washington continued after the war on the back of agreements providing for preferential tariffs for American exports and special treatment for US investors in the Philippines. In the 1946 Philippine Trade Act, the Americans were granted duty-free access to the Philippine market and special rights to exploit the country's natural resources. Because of the Trade Act, the Philippines suffered a huge trade deficit with the influx of American imports. In 1949, the Philippine government was forced to impose import controls, after getting the consent of Washington. Roxas' two-year presidency ended with his death, following a heart attack while delivering a speech at Clark Air Force Base in Pampanga province in April 1948. Vice president Elpidio Quirino succeeded Roxas as president and defeated Jose P. Laurel to keep his post in the 1949 presidential race. It was during Quirino's term that the Minimum Wage Law was enacted and the Central Bank was established to stabilize the peso and consumer prices. The country's gross national product grew by an average of 7.7 percent annually in the early 1960s, on the back of the double-digit increase in the manufacturing sector. In the 1953 presidential election, Ramon Magsaysay, who had served as defense secretary under the Quirino administration, won by a landslide. The charismatic Magsaysay initiated peace talks with the Hukbalahap, which would later evolve into a communist organization. He became popular for opening the gates of Malacanang Palace to ordinary people. He died in a plane crash on Mount Manunggal in Cebu in March 1957, which to this day remains a mystery to many Filipinos. While the standard of living in the Philippines was below that of the Western World, the country was often cited as the second richest economy in Asia, after Japan in the 1960s. However, ill-advised economic policies, poor governance and rapid population growth in the country would allow other Asian economies such as Korea, Taiwan, Singapore, Hong Kong, Malaysia, Thailand and China not only to catch up with but to leave the Philippines behind in the race towards industrialization. Filipino First Vice President Carlos P. Garcia assumed the country's top government post following the death of Magsaysay. Garcia was known for his First Filipino Policy and Austerity Program, which put the interests of Filipinos ahead those of foreigners. Under his austerity measures, he encouraged temperate spending, which resulted in less imports and more exports. His nationalist policies, however, perpetuated the business interests of the ruling elite in the country and did not encourage local businesses to be competitive. Garcia lost to his vice-president in the 1961 presidential poll. Protectionist policies allowed local manufacturers to control the economy from 1949 to 1962, discouraging them from becoming competitive. Diosdado Macapagal, father of incumbent President Gloria Macapagal-Arroyo, was the president from 1961 to 1965. Before he became president, he authored the land reform program as a legislator and was vice-president to Garcia. As president, Macapagal began a five-year socio-economic program by removing imports control and liberalizing foreign exchange. It was Macapagal who declared June 12 as the national Independence Day. In 1962, the Macapagal administration began devaluing the peso by half to around 3.90 to the US dollar. Macapagal initiated a shift in investments from the light industries to chemicals, steel and industrial equipment. He was also one of the proponents of the MAPHILINDO, a trade bloc of three South East Asian countries – the Philippines, Malaysia, Indonesia. This bloc later expanded to what is now the Association of the Southeast Asian Nations (ASEAN). By 1965, foreign capital was present in nearly a third of the country's capital stock. Martial Law Ferdinand Marcos, the Senate president, defeated Macapagal in the presidential election to become the country's tenth president in November 1965. A close ally of the United States, Marcos launched military campaigns against the insurgents including the communist Hukbalahap and Moro rebels in Mindanao. In August 1967, Manila hosted a summit that led to the creation of the ASEAN. With his reelection in 1969, Marcos had to contend with worsening civil strife. An ideologist named Jose Ma. Sison founded the Communist Party of the Philippines on December 26, 1968. It was during the same year that University of the Philippines Nur Misuari founded the Moro National Liberation Front (MNLF), the armed wing of Islamic resistance movement. In June 1971, the government convened the Constitutional Convention to amend the Constitution. Ironically, Marcos declared Martial Law on September 21, 1972, following a series of bombings in Metro Manila, He abolished Congress, curtailed freedom of the press, imposed curfews, ordered the arrest of his political enemies, prohibited labour unions, and controlled the economy with the help of his cronies. Although his wife Imelda was credited for building some of the country's finest monuments, she was criticized for personal extravagance, a form of which was maintaining a collection of 3,000 pairs of shoes. Green Revolution The so-called green revolution in the early 1970s, which introduced new farming technologies, enabled the Philippines to export rice to its neighbours. The International Rice Research Institute was established in Los Banos town, Laguna province where Thai, Vietnamese and other Asian researchers trained to develop their own rice production. Thailand would later become the world's largest rice exporter and the Philippines one of the largest rice importers. With the introduction of new farming technologies, the Philippines became heavily dependent on importer fertilizers, which are mostly fuel-based. The increase in world crude oil prices also pushed prices of fertilizers, to the detriment of Filipino farmers trying to adopt the modern technologies. Chinese Tycoons On June 9, 1975, the Marcos administration signed a joint communiqué with Communist China to restore official diplomatic relations. The Communiqué recognized that "there is but one China, of which Taiwan is an integral part. In return, China vowed not to interfere in the internal affairs of the Philippines and refrained from providing any substantial support to the Communist Party of the Philippines, the largest insurgent group in the country. The largest success story in the Philippines actually involved Chinese merchants who left China in pursuit of business opportunities abroad. Unlike rich American investors, Chinese migrants came to the Philippines with little money but large determination that the country's democratic society would help them become rich. True enough, they found goldmine in the Philippines. Today, the richest individuals in the Philippines have Chinese names, including billionaires such as Lucio Tan, Henry Sy, John Gokongwei, and George Ty. Together, they are the largest group of investors in the Philippines and control most of the largest companies in the country. Overseas Workers Under Martial Law, one man other than Marcos would singularly define labour relations in the Philippines and the role of the Filipino workers in the world. Labour Minister Blas Ople, a former journalist, authored the Labor Code on November 1, 1974 and launched the overseas employment program in 1976, which would send young and talented Filipinos who could not find work at home to other countries for dollar-earning jobs. Ople obtained the permission of Marcos to deploy thousands of Filipino workers overseas to meet the growing need of Saudi Arabia, Iran, Iraq and the United Arab Emirates for skilled workers and the rising demand for Filipino seamen in flag-of-convenience vessels. Hesitant at first, Marcos later conceded to the proposal, if only to tame the growing militancy building among the hearts of the young and intelligent Filipinos who could not find job opportunities in their own land. The Philippine Overseas Employment Administration (POEA) and the Overseas Workers Welfare Administration (OWWA) were established to intensify recruitment of Filipino workers. This would make the Philippines the third largest destination of dollar remittances in the world, next to the more populous countries of India and Mexico. The Marcos administration also tried to court foreign investors, by committing guarantees against nationalization and imposing restrictions on trade-union activity. However, the blatant record of human rights abuses by the military under his administration was a big turnoff among foreigners. Under Martial law, the military and the police killed, abused, or arrested at least 10,000 Filipinos, including some of the brightest students and intellectuals. Many had disappeared without a trace. While Marcos lifted martial law on January 17, 1981 in time for the visit of Pope John Paul II to Manila in February, he maintained most of his powers as a dictator. Benigno Aquino, an opposition senator living in asylum in the US, decided to return to Manila in 1983. His death, from assassins' bullets at the tarmac of the Manila International Airport, sparked adverse sentiments against the Marcos administration. Bankruptcy As the economy stagnated under the Marcos administration because of a mix of bad economic policies, corruption and uncontrolled population growth, the government had to resort to foreign borrowing to finance the fiscal deficit. In October 1983, the Central Bank notified its creditors about its plan to default payment on debt amounting to US$24.6 billion. With the growing loss of confidence by the business community, the peso depreciated by as much as 21 percent in 1983. The gross domestic product shrank by 6.8 percent in 1984 and by 3.8 percent in 1985. Emboldened by Marcos' dipping popularity, the opposition gathered around Aquino's widow, Corazon Cojuangco Aquino, who would later challenge Marcos in the 1986 snap presidential election. When Batasang Pambansa (National Assembly) declared Marcos the winner amid allegations of widespread electoral fraud, protesters, buoyed by Manila archbishop Jaime Cardinal Sin, trooped to the streets. Following the defection of Defense Minister Juan Ponce Enrile and Armed Forces vice chief Fidel Ramos from Marcos, protesters began converging along EDSA near Ortigas Avenue, which would culminate in the ouster of Marcos from Malacanang Palace on February 25, 1986. The media called the bloodless uprising as the 1986 EDSA People Power Revolution - something that political groups would later thought could be replicated time and again. Democratic Rule After Marcos, his family and his cronies fled from the Philippines, Aquino became president, organized a new government, freed the political prisoners and tried to restore democratic rule in the country. In February 1987, her government approved a new Constitution, which would later be subjected to heated debates over its restrictive provisions on foreign participation in the economy. The 1987 Constitution restored the presidential system of government with a bicameral legislature composed of the Senate and the House of Representatives and an independent judiciary headed by the Supreme Court chief justice. To avoid a replication of Marcos' excesses, the Constitution limited the president's stay in office to one six-year term. It also created the autonomous regions of Muslim Mindanao and Cordillera and put agrarian reform as the cornerstone of the government's plan for social transformation. A renegade faction in the Philippine military launched a series of coup attempts against the Aquino presidency. Perception of political instability dampened economic activities and refrained the economy from matching the large strides taken by its Asian neighbors in the 1980s and 1990s. By this time, Singapore, Malaysia and Thailand have overtaken the Philippines in the race towards industrialization. The Arroyo administration, while taking pride of having restored democracy, failed to bring the economy on track towards industrialization, and one of the factors singled out was the president's political inexperience and lack of consistency in pushing for economic reforms. In the 1992 presidential election, Aquino endorsed the candidacy of her chosen successor – Defense Secretary Fidel Ramos. In June 1991, Mount Pinatubo's powerful eruption sent tons of ashes around the planet's atmosphere. Subsequent lava/lahar flow buried several towns in Central Luzon and jolted the economy. The natural tragedy also forced American soldiers at Clark Field and Subic Bay to withdraw from their bases earlier than stipulated. The US turned over to the Philippine government the two bases with total assets amounting to US$1.3 billion. The Philippine government later transformed the two bases into special economic zones. Liberalisation In 1992, Fidel Ramos was elected President. He began his term amid an energy crisis, which plunged the country literally into darkness. This he was able to resolve by inviting foreign investors to take part in the so-called build-operate-transfer (BOT) scheme, where they would serve as independent power producers (IPPs) enjoying a lot of incentives and guaranteed market. While it brought light to Filipino households, the scheme would later translate to high electricity rates. In 1995, the Ramos administration also had to contend with a rice shortage, as a result of low agricultural production and poorly managed importation program. Since then, the government has authorised the National Food Authority (NFA) to import rice at will in order to prepare for any shortage in domestic stock. The Ramos presidency was also responsible for economic reforms such as privatisation of government assets, trade and banking liberalisation and deregulation, which would push annual trade growth at double-digit levels and draw in large-ticket foreign investments. By 1996, the Philippines was described as a newly industrialising economy along with the likes of Thailand and Malaysia. It was also under the Ramos presidency that communism was legalised, and some leftist organisations would later join Congress as partylist groups. The government and the Moro National Liberation Front (MNLF) headed by Nur Misuari would sign a peace agreement that would establish a peace zone in southern Philippines. However, other militant rebel groups such as the Moro Islamic Liberation Front (MILF) and Abu Sayyaf would continue waging a war against the government for a Islamic state in the south. What Ramos failed to accomplish is the amendment to the 1987 Constitution to remove the restriction on foreign ownership of land and public utilities, which limits maximum ownership to 40 percent. The opposition party accused him of trying to tinker with the charter to remove the six-year term limit of the president and in the process perpetuate his stay in power. In the end, he had to give up such attempt under the weight of public opinion. Financial Crisis With the outbreak of the Asian financial crisis, the Philippine economy contracted by 0.6 percent in 1998, the same year Joseph Estrada, a popular politician with links to the movie industry, became president. The economy actually grew although at a slower pace at 3.4 percent in 1999 and at 4 percent in 2000 even as the inflation and interest rates began to decline. In comparison, growth reached 5.2 percent under the Ramos presidency in 1997. While Estrada got the backing of Filipino-Chinese businessmen by reducing the problem of kidnapping, he did not get the same support from other "elite" businessmen. Despite appointing top economists, Estrada, a former college dropout, could not convince the "high society" that he could resolve the country's economic woes. Ironically, what brought down the Estrada administration was not his economic policies, seen by many as not substantially different from those of Ramos, but the perception of wide corruption in his administration. In October 2000, a former ally implicated Estrada in illegal gambling payoffs and kickbacks. Reports that he has many wives housed in different mansions also got Estrada indifferent treatment from the Church, which was a force behind the 1986 People's Power Revolution. EDSA 2 In December 2000, the House of Representatives impeached Estrada. The subsequent impeachment trial at the Senate was aborted when senators from the opposition party walked out of the courtroom, triggering street demonstrations reminiscent of the 1986 revolt. Within hours after the walkout, the crowd at EDSA grew into millions of anti-Estrada protesters. When political and military leaders withdrew their support from Estrada, Supreme Court Chief Justice Hilario Davide swore Vice President Gloria Mapacagal Arroyo as the next president on January 20, 2001. Arroyo, a daughter of former President Diosdado Macapagal, came to Malacanang with a promise to clean the government of corrupt officials and bring down the number of poor Filipinos, which represents a third of the total population. In her first year in office, she faced numerous challenges starting with the May 1 rebellion, instigated by the Estrada camp to regain the presidency. The rebellion proved futile, as the highly politicised military and the police remained loyal to Arroyo. She also had to contend with Muslim extremists, who began to target cities in their attacks. Following the terrorist attacks in the US on September 11, 2001, the Philippines was one of the first countries to express support for a US-led international campaign against terrorism. On the economic front, Congress passed the liberalisation of the retail trade sector and the Electric Power Industry Reform Act of 2001, which aims to privatise the state-owned National Power Corporation. The Arroyo administration also promoted business process outsourcing (BPO), information technology, tourism, and mining as key investment areas for foreign companies. Trade with other Asian countries was also given importance in view of the declining trade volume with the United States. Telecommunications One particular industry, which has led economic growth since 2000 is telecommunications, although this proved to be a bane for other industries as Filipinos cut their expenditures on other items to buy mobile phones and pay for monthly network services. By 2005, it is estimated that half of the 85 million Filipinos would have mobile phones, a high penetration rate for a developing market. Because of the global economic slump following the September 11 attacks, the GDP grew by merely 1.8 percent in 2001. Growth reached 4.3 percent in 2002 and 4.7 percent in 2003 even as the Arroyo administration confronted communist and Islamic insurgency problems and a shocking military coup in July 2003. After surviving the coup, Arroyo won the May 2004 presidential election over Estrada's close friend and popular actor Fernando Poe Jr. Economic growth reached 6.1 percent in 2004, the highest in 15 years, although this was negated by high inflation and uncontrolled unemployment rates which were more felt by the poor. Fiscal Deficit Pressed by economists to narrow the burgeoning fiscal deficit, President Arroyo urged Congress to pass a package of tax reform measures aimed at achieving a balanced budget by the end of her term in 2010. Because of a long history of budget deficits, the public debt hit more than 130 percent of the GDP in 2003 and has been rising since then. Different sectors, however, criticised the administration for passing a heavier burden of taxation on the people at a time crude oil prices were hovering at historic high levels and pushing prices of goods and services beyond the capacity of ordinary consumers. By the second half of 2005, there were signs that the fiscal deficit was narrowing, even with the delay in the implementation of the Expanded Value Added Tax (EVAT) law, which raised by 2 percentage points the tax rate on consumer products and services to 12 percent and by 3 percentage points the corporate income tax to 35 percent. The new EVAT law, which was expanded to cover fuel and electricity, took effect on November 1, 2005. New Constitution As the popularity of President Arroyo dipped to the lowest level amid allegations that she bought her way to the presidency in the 2004 presidential elections, she was given an option to correct the loopholes in the political system by amending the 1987 Constitution. She formed a Consultative Commission to recommend charter amendments focusing on lifting all restrictions to foreign investments and paving the way for a shift in the form of government from a presidential, central system into a parliamentary, federal system. Posted by Text Mates at 4:16 PM 0 comments Labels: Economy, History, National, Social Filipino Inventions Solar powered Balut maker The College of Engineering and Agro-Industrial Technology at the University of the Philippines-Los Banos has invented a solar "balut" maker. Engineer Fernando Paras Jr. said the machine, which covers an area of five square meters, is actually an incubator that can process duck eggs into embryonated eggs or balut for 15 to 17 days. Traditionally, balut makers in Pateros have been using electricity for incubation. The new invention is a two-way solar-powered system, with the solar water heater serving as the primary heat source while the photovoltaic cells serve as the auxiliary heat source regulating the temperature inside the incubator. The machine can process up to 4,000 eggs at the same time. This can double the income of farmers. SMS reader for the Blind A group of four engineering students from the De La Salle University invented the SMS reader, a device that allows the blind to read and send text messages. The prototype is composed of a black box with a Braille display that mimics the interface of a mobile phone. A data cable is connected to a slot in the black box. Superkalan Narciso Mosuela of La Union province invented the "superkalan", a novelty stove that can be fired with anything that burns—wood, paper, dried dung and leaves, corn cobs, and coco shells. The body of this stove is made of aluminum alloy, with a cast iron heat intensifier. For his invention, the Food and Agricultural Organization (FAO) bestowed on Mosuela the "best design award" for Third World country category in 1987. Aside from the superkalan, Mr. Mosuela invented a functional rice thresher and other kitchen gadgets. Anti-cancer cream In November 2005, Filipino inventor Rolando dela Cruz won the gold medal for his "DeBCC" anti-cancer cream at the prestigious International Inventor's Forum in Nuremberg, Germany. The "DeBCC" cream, developed from cashew nuts and other local herbs, was chosen over 1,500 entries as the "most significant invention" of the year. According to Mr. dela Cruz, the cream was a simple answer to basal cell carcinoma (BCC), the most common type of skin cancer worldwide. BCC affects around 800,000 Americans every year, according to the Skin Care Foundation. BCC also affects 500,000 Europeans and 190,000 Australians every year. Mole Remover In 2000, Rolando dela Cruz developed an ingenuous formula that could easily remove deeply grown moles or warts from the skin without leaving marks or hurting the patient. His formula was extracted from cashew nut (Annacardium occidentale), which is common in the Philippines. The formula won for dela Cruz a gold medal in International Invention, Innovation, Industrial Design and Technology Exhibition in Kuala Lumpur in September 2000. In March 1997, dela Cruz established RCC Amazing Touch International Inc., which runs clinics engaged "in a non-surgical removal of warts, moles and other skin growths, giving the skin renewed energy and vitality without painful and costly surgery." Modular Housing System Edgardo Vazquez won a World Intellectual Property Organization (WIPO) gold medal in 1995 for developing a modular housing system. Such a system called Vazbuilt is reportedly capable of building within weeks a house with prefabricated materials that can withstand typhoons and earthquakes. Ironically, Vasquez is not getting enough support from the Philippine government to propagate his technology, which could help provide shelter to some five million Filipino families without their own homes. Vazquez is the national president of the Filipino Inventors Society. Super Bunker Formula-L In 1996, Rudy Lantano Sr., a scientist from the Philippine Department of Science and Technology (DOST), won the World Intellectual Property Organization (WIPO) gold medal for developing Super Bunker Formula-L, a revolutionary fuel half-composed of water. The mix burns faster and emits pollutants, 95 percent less than those released to the air by traditional fuel products. The inventor said his invention is a result of blending new ingredients and additives with ordinary oil products through agitation and mixing, which is a very safe process. The initial plan was to commercially produce two million liters of Alco-Diesel, two million liters of Lan-Gas and an unlimited quantity of Super Bunker Formula-L each day for customers in Luzon. Natural Gas Vehicle The Department of Energy (DOE) has developed a vehicle that runs on natural gas, whose rich deposits remain untapped under the Philippine seabed. The project's main objective is to look into the potential of natural gas as an alternative fuel to conventional petrol and diesel for the transport sector. The natural gas vehicle (NVG) has been road-tested in Isabela where an existing natural gas supply from the PNOC Gas Plant is located. Test runs have also been made in Cagayan, Ifugao and Mountain Province. The test vehicle used was the Isuzu Hi-Lander 4JA-1, direct injected diesel engine. The use of natural gas as a fuel is cheaper. On a gallon-equivalent basis, natural gas costs an average of 15 to 40 percent less than gasoline and diesel. There are over one million NVGs in the world today, according to the International Association for Natural Gas Vehicles. Lamp Fixing Invention A Filipino inventor has developed a technology, which could revive a busted lamp (pundido) and give it more years of functional life than those of new ones. Acclaimed by the Filipino Inventors Society as timely and revolutionary, the Nutec system can prolong the life of fluorescent lamps up to seven years. Nutec was developed by New World Technology, headed by president Eric Ngo and chosen as the "Product of the Year" at the Worldbex 2000 Building and Construction Exposition held at the Manila Hotel. Engineer Benjamin S. Santos, national president of the Inventors Society, called Nutec a timely invention. "Tubig Talino" The Department of Science and Technology claimed that it has developed "Tubig Talino", an iodine-rich drinking water that treats micronutrient deficiencies responsible for goiter, mental and physical retardation, and birth defects. "Tubig Talino" is actually a mixture of 20 liters of water and 15 ml of "Water Plus + I2". Consumption of five glasses a day of this iodine fortification in drinking water is expected to provide 120 micrograms of iodine, which meets 100 percent of the recommended dietary allowance (RDA) of a male adult. Feminine Hygiene Product Inventor Dr. Virgilio Malang won a gold medal for his invention "Psidium Guajava Effervescing Gynecological Insert", a silver medal for his "Patient Side-Turning Hospital Bed", and three bonze medals for his inventions "external vaginal cleanser", "light refracting earpick", and "broom's way of hanging" at the Seoul International Fair in held South Korea in December 2002. There were 385 inventions from 30 countries that joined the competitions. Patis Contrary to popular belief, there was no fish sauce or Patis yet during the Spanish occupation. Patis began to become a part of most Filipinos' diet only after the Japanese occupation. Here is an account of how an enterprising lady discovered the fermentation of Patis. Immediately after the war, the family of Ruperta David or Aling Tentay started a dried fish business. One day, Aling Tentay stored in jars some salted fish that turned into fragments even before they dried. While in jars, the fish fragments turned into a liquid substance that tasted like our Patis today. Thus the beginning of the thriving Patis business of Aling Tentay, which was officially registered in 1949 and is known today as Tentay Food and Sauces Inc. (Source: Philippine Daily Inquirer) A Showcase of Ingenuity Nothing perhaps has been associated with Filipino technology as much as the country's pride - jeepney. The word "jeep" evolved from the military designation, general-purpose or G.P., of a light vehicle first used by the Americans in World War II. Developed by the U.S. Army Quartermaster Corps, this vehicle was powered by a four-cylinder engine and was classified as a quarter-ton truck in carrying capacity. It had served as a command vehicle, reconnaissance car, and ammunition carrier. The American soldiers brought these vehicles to the Philippines in the 1940s. After the war, these vehicles were left by the Americans and converted by the Filipinos into public utility vehicles. Employing artistic and indigenous designs, the Filipinos came up with a longer, well-decorated, techni-colored and sleeker vehicle, which they later called jeepney. From the standard military jeep, the body was extended to accommodate between 20 to 30 passengers. Modern jeepneys now sport very colorful and intricate paintings, fancy adornments, and metallic decors reflective of Filipino sentiments, values, and culture. The town of Las Pinas has been recognized as the jeepney-producing center in the country. Today, public utility jeepneys or PUJs serve as the primary means of transportation in most provinces. For this, the Philippines came to be known as the "land of the jeepneys".
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